Archive for October, 2012

Oct 30 2012

Here are your rewards

What would you do with all this saved money?  Give a listen!

Listen

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Oct 25 2012

Chiropractor Oakdale MN | Green Tea for a Healthier Heart and Less Inflammation

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  Although this article’s recommendation of eating whole grains actually increases inflammation, I found found the information on Green Tea’s ability to protect the heart by reduce inflammation valuable.

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Oct 23 2012

A simple pleasure

If you get this off your list first thing you will be prepared for your day.  Give a listen!

Listen

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Oct 18 2012

Chiropractor Oakdale MN | A Natural Source of Statins for Lowering Cholesterol?

Hi this is Oakdale, MN Chiropractor, Dr. Ben Smetana.  I found this article, which was supposed to be the lead article in my last e-newsletter, on the Doctor’s Resource Center portion of our website.  The article talks about the benefits of fermented/cultured foods on cholesterol levels.

Statins, a class of medications used to treat high cholesterol and triglyceride levels, are among the most commonly prescribed drugs in the world. Statin chemicals are naturally produced through fermentation with specific fungi. A new study found that a garlic extract fermented with the statin-producing yeast, Monascus pilosus, can reduce high triglyceride and cholesterol levels.

Click here to find the very best cultured food products.

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Oct 16 2012

Are you addicted to food?

If you are addicted to junk food and processed food, give a listen!

Listen

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Oct 11 2012

Chiropractor Oakdale MN | He Was Not Supposed to Live to His 21st Birthday

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this video where Jordan Rubin begins describing his intense battle with multiple illnesses that doctors called “incurable” and starts to share the beginning of his miraculous health journey through the use of organic, whole foods.

Watch Now

Join us on Sunday, October 14th from 2:30-4:30pm, for a life-changing afternoon as Jordan Rubin makes a special stop in the Twin Cities and shares powerful information on how to Live Beyond Organic.  Learn about Jordan’s “Inside/Out Makeover” and how it can benefit YOU and others you care about.

Jordan and his best-selling books including The Maker’s Diet are world renowned, and his personal story of health transformation can positively impact YOUR life as it has for so many others.  Learn how you can change your diet, your life, and your world as you join Jordan on his mission of transforming the health of this nation and world, one life at a time.

The seminar is Free for guests of Dr. Ben and Dr. Heidi, but seating is limited for this event. Click Here for event details and to reserve your seat.

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Oct 09 2012

Are you over-exposed?

It’s all in the packaging. Give a listen!

Listen

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Oct 04 2012

Chiropractor Oakdale MN |CoQ10 Helps Headaches in Women with Fibromyalgia

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about how adding CoQ10 may help to alleviate symptoms related to fibromyalgia.

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, difficulty concentrating, headaches, numbness or tingling in the hands and feet, irritable bowel syndrome, unrefreshing sleep, reduced exercise tolerance, anxiety, depression, and sensitivity to light, noise, and odors. This condition is not well understood, and is difficult to treat…

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Oct 02 2012

This will keep you out

It’s all about staying out of the hospital and here is how to do it.  Give a listen!

Listen

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