Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about how the addition of the healthy fats found in fish have resulted in improvements in the reading ability and behavior of the children consuming them.

More and more, science supports fish oil’s reputation as brain food. The latest evidence comes from a study that found both reading and behavior improved in primary school-aged children who were reading below their grade level after supplementing with the omega-3 fatty acid DHA (docosahexaenoic acid).

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You want to hear this quote from Leonardo DaVinci, especially now.  Give a listen!

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I received this great video from Jordan Rubin.

Jordan Rubin is regarded by many as one of the most respected and beloved natural health experts in America. His battle and triumph over Crohn’s disease has resonated with millions around the world and is one of the most dramatic natural health stories ever told. A successful entrepreneur, New York Times best-selling author, international motivational speaker and television personality, Jordan’s message of health and wellness is a beacon to the masses looking for answers that will help them take control of their health.

Listen as Jordan shares his Seven Secrets to Super Health. You won’t want to miss these foundational principles that are sure to help you maximize your health in 2013

Watch Now

Tags: Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

If this crosses your mind,divert yourself instantly.  Give a listen!

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi this is Oakdale MN Chiropractor, Dr. Ben Smetana, I found this great article on the Doctor’s Resource Center section of our website.  The article high lights another benefit of probiotics, this time related to the easing of infantile colic.

Colicky babies (and their parents) might find a reprieve from the tears by giving a probiotic called Lactobacillus reuteri a try, according to a study in the Journal of Pediatrics.

For the very best probiotic supplement use Amasai.  You can find Amasai here

Tags: Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

You can be your own greatest asset.  Give a listen!

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Sometimes the thing that gets you going in the right direction is to stop what you are doing.  Give a listen!

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek