May            
            
              29            
            
              2014            
          
            
            
			      
              Hi, This is Oakdale MN Chiropractor, Dr. Ben Smetana; I just found this article on the Doctor’s Resource Center of our website.  It covers the top 3 ways to prevent diabetes.
No news flash here: it’s back to the basics when you want to sidestep type II diabetes…
 
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              27            
            
              2014            
          
            
            
			      
              This is responsible for billions of wasted health care dollars.  Give a listen!
Listen
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              22            
            
              2014            
          
            
            
			      
              Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana.  Since allergy season is upon us, I wanted to share this interesting article from the Dr.s’ Resource Center on our website; the article discusses how probiotics can reduce allergy symptoms in children.  Enjoy!
A runny nose is all in a day for a child with allergies but new research has found that a simple supplement may help stop allergic sniffles. A study published recently in Indian Pediatrics found that allergic symptoms diminished in children with allergies who took a probiotic supplement…
 
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              20            
            
              2014            
          
            
            
			      
              HealthNews of the Month
Click on each headline to read the full story.
8 Ingredients You Never Want to See on Your Nutrition Label
“The nutrition label can predict the future size of your pants and health care bills.”
Exercising the Mind to Treat Attention Deficits
“Which will it be the berries or the chocolate dessert? Homework or the Xbox? Finish that memo, or roam Facebook?“
8 Health Benefits of Kissing
“Kissing is a uniquely human trait that’s said to have emerged as a way to pass germs from one person to another, ultimately building immunity.”
8 Major Causes of GERD
“What is it? Is it just a bunch of acid shooting into the throat causing a burning reaction to the esophagus and upper GI tissues?”
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              15            
            
              2014            
          
            
            
			      
              Hi this is Oakdale, MN Chiropractor,  Dr. Ben Smetana.  I found this interesting article about anti-aging antioxidants on the Doctor’s Resource Center of our website; I’d like to share it with you.
Antioxidants are often celebrated as one key to slowing the aging process and  keeping us young, because they protect against changes to cells caused  by free radicals (oxidation).
 
                            
                Tags: Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              13            
            
              2014            
          
            
            
			      
              These will contribute to bone loss so stay away.  Give a listen
Listen
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              May            
            
              06            
            
              2014            
          
            
            
			      
              Do not be caught unprepared.  Give a listen!
Listen
                            
                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana