HealthNews of the Month
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Which Spices Fight Inflammation?-Video
“An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity..“

6 Foods To Boost Your Sexual Energy
“Did you know that what you eat can truly enhance your sex life?“

Scrutiny for Laxatives as a Childhood Remedy
“Laxatives with the active ingredient polyethylene glycol 3350 (PEG 3350), the most popular of which is Miralax, are commonly given to children with constipation.”

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Heidi Salonek

Hi! This is Oakdale MN Chiropractor, Dr. Ben Smetana; I just finished reading this great article from the Doctor’s Resource Center on our website.  The article looks at the important functions of magnesium and how you can ensure you’re getting enough of it.

Magnesium may not currently be a “hot” nutrient in the world of health and fitness, but it is an extremely important one…

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
Listen

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Mike Adams for the non-profit Consumer Wellness Center exposes Coca Cola’s Vitamin Water. This is advertising at its best or maybe its worst. Here is a lesson in how easy it is to turn something really bad into sounding really good. It’s time to stop being a victim. Give a listen.
Listen

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana

Marketers are targeting your children to get you to buy them things that are neither good for them nor for the planet. However, there is a solution and this eleven year old tells you exactly what you need to do right now to stop the madness. Give a listen.
Listen

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Heidi Salonek