May 28 2015
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana, I found another great article for all of you coffee lovers out there. Enjoy!
Studies seem to be coming out all the time pointing to the health benefits of drinking coffee. But is coffee really good for you, or is this research just being hyped in the media?
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May 26 2015
HealthNews of the Month
Click on each headline to read the full story.
Natural Alternatives to Adderall
“Adderall is a prescription amphetamine medication commonly used to treat ADD and ADHD. Anecdotally, it appears that Adderall use also appears to be the drug of choice for students, stressed-out mothers and many in corporate America as a means to increase concentration and boost performance.“
Formula for Childhood Obesity Video
“Feeding infants milk from a cow may adversely alter metabolic programming.”
Seven Spices with Major Health Benefits
“Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What’s even better, many spices are really great for your health, with loads of antioxidants and anti-inflammatory compounds. Here are 9 everyday, super spices that you should use more of.
Could Wearable Computers Be As Harmful As Smoking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
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May 19 2015
Although we all think that organic foods are safer, it turns out that just as much bacteria is found in organic foods as non-organic foods. So where is the advantage in spending the extra money to buy organic? According to NutritionFacts.org, the real advantage is in the decreased pesticide residues and antibiotic-resistant bacteria. Give a listen!
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May 14 2015
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. I just finished reading this article from the Doctor’s Resource Center of our website and wanted to share it with you.
A new study that links a healthy diet with a lower risk of cognitive decline gives us yet another reason to watch what we eat…
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May 12 2015
Last week we talked about stroke being the second leading cause of death and the leading cause of disability and what you can do about it. This week we talk about how diet soda and regular soda can increase your risk of stroke. Give a listen!
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May 05 2015
If you did not know that stroke was the second leading cause of death worldwide, than you may not know it is also the leading cause of disability. Preventing stroke may be the one of the most important health initiatives you should have. What you need to do to prevent stroke is so simple you may not even believe it. Fact is, this is backed up by 40 years of research. Give a listen!
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