HealthNews of the Month
Click on each headline to read the full story.

Women Put an Average of 168 Chemicals on Their Bodies Daily
“Almost 13,000 chemicals are used in cosmetics, and only about 10 percent have been evaluated for safety.“

Organic Meat Not Safer Than Nonorganic Options
“Organic meat contains the same amount of carcinogens if not more. Note we are not talking about grass fed meat only organic versus not organic.”

Chiropractic More Effective for Back Pain than Medical Care
“This study based used a practice-based, observational model to look at the effectiveness of intervention in a selected group of patients with both acute and chronic lower back pain.”

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana.  Check out this article on the FDAs plans to ban trans fat.

Say goodbye to trans fats. After determining that trans fats did not meet their criteria to be “generally recognized as safe” for human consumption…

Tags: Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

The connection between what you eat and how it effects how much inflammation and pain you experience is well documented. Listen to why you keep being attracted to the foods that make you feel worse. Give a listen!

[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/FoodPain.mp3′]

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana.  Here’s a great article on whole fat yogurt from the Doctor’s Resource Center on our website.  We’ve been promoting full fat, grass fed yogurts for years now; finally the mainstream media is catching on.  Read more below…

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

From your hair to your skin to inside your body. There are more of these things living inside you than there have been people living on the planet earth. These things are either creating havoc in the body, or helping you sleep, helping you loose weight and even keeping you either happy or depressed. Give a listen!

[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/Probiotics.mp3′]

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

I found this information for you at The Story of Stuff Project website.  You will not believe this, but there are these tiny microbeads in just about everything we use.  The toothpaste we brush our teeth with, the soap we use, in age defying make ups.  We are literally swallowing plastic all the time and don’t even know it.  Learn about this huge problem so you can get these out of your body right away.  Give a listen!

[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/Microbeads.mp3′]

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi this Oakdale, MN Chiropractor, Dr. Ben Smetana.  I just finished reading this article on the effect of vitamin D on weight loss from the Doctor’s Resource Center of our website.  The When people think of vitamin D’s health benefits, they might associate it with a lower risk of osteoporosis. But a new study now suggests that vitamin D may be helpful for something else entirely—weight loss…

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

Good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects.  Give a listen!

[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/NutritionBehavior.mp3′]

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek