Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. I came across this interesting article on the Doctor’s Resource Center section of our website; the article looks at the potential health benefits of drinking wine if you are a type 2 diabetic.

New research has found that drinking wine may improve markers of heart disease risk and blood glucose control in people with type 2 diabetes….

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

Chiropractic care is one of the best ways to address the challenges of poor posture and to proactively prevent the slew of health risks posed by our sedentary lifestyles. If you sit a lot, watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

A recent article published in Newsweek contested whether or not Omega-3s help prevent cognitive decline, going so far as to say these supplements are a waste of money. If you are wondering if it is all bull or not, watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Hi! This is Oakdale, MN  Chiropractor Dr. Ben Smetana.  I found this article on the Doctor’s Resource Center of our website and wanted to share it.  The article discussed how decreased levels of pesticides were found in children that ate an organic diet vs. those who did not.  Read more…

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek

A recent clinical study shows chiropractic manipulation is a more effective treatment for sciatica than traditional operative and non-operative medical treatment. Find out what they did to draw this conclusion. It may be the difference between you or someone you know going under the knife. Watch this video now! Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek

Recent studies show the majority of twenty somethings are not getting enough Vitamin E and either are those over the age of 30. Not sure if you need more vitamin E? Watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek