Oct            
            
              31            
            
              2017            
          
            
            
			      
              Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss.  Watch this to find out what foods you can eat that will turn on this powerful fat burner.  Click the Red More Button in your email or the image below if you are on our website.
    
            
	
    
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                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              Oct            
            
              24            
            
              2017            
          
            
            
			      
              People who have dense biofilm colonies of bacteria in the first part of the colon were five times more likely to have malignant colon cancer and pre-malignant colon polyps, compared to those who have no large biofilm colonies.  Do you know what biofilm colonies are?  If not, you need to watch this video right now to find out.  Click the Red More Button in your email or the image below if you are on our website.
    
            
	
    
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                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              Oct            
            
              17            
            
              2017            
          
            
            
			      
              There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment.  Don’t know what the microbiota is?  Watch this video right now to find out.  Click the Red More Button in your email or the image below if you are on our website.
    
            
	
    
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                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              Oct            
            
              10            
            
              2017            
          
            
            
			      
              The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness.  Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness.  Watch this video right now to find out why this may lead to osteoporosis.  Click the Red More Button in your email or the image below if you are on our website.
    
            
	
    
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                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
              
      			 
            	          
	         
      	        
            
            
              Oct            
            
              03            
            
              2017            
          
            
            
			      
              While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients.   Watch this video right now to find out what is the most natural, effective treatment for back pain.  Click the Red More Button in your email or the image below if you are on our website.
    
            
	
    
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                Tags: Chiropractor Oakdale MN, Dr. Ben Smetana