Archive for the 'Dr. Smetana' Category

Dec 21 2021

Walking Faster Linked to Living Longer

This study looked at 40,000 men and woman and asked the question, “If I walk longer than the recommended 30 minutes a day, is walking faster still healthier?” Watch this video because the answer will surprise you. Click the Red More Button in your email or the image below if you are on our website.

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Dec 14 2021

Eating Meat Is Still Linked to Heart Disease

Published by under Dr. Smetana

This is the probably the largest study on whether meat, especially processed meat is bad for you. These studies followed 1.4 million people for 10 years and here is what they found. So what kind of meat is not mentioned? Watch the video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Dec 07 2021

Honey Reduces Risk of Heart Disease

Published by under Dr. Smetana

Honey has a unique history of use as a food and medicine, dating back as far as recorded history. In fact, honey has been found in ancient Egyptian tombs, still perfectly preserved, and in cave art dating back 8,000 years. So what does honey have to do with heart disease? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Nov 30 2021

Chiropractic Care In Treating Pregnant Women with Low Back Pain

Published by under Dr. Smetana

No woman should ever suffer with low back pain while pregnant as long as there is chiropractic. Chiropractic care is the proven way to eliminate back pain and women unanimously choose chiropractic throughout their pregnancy. If you or someone you know is suffering with low back pain while pregnant show them this video. Click the Red More Button in your email or the image below if you are on our website.

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Nov 23 2021

Does Gut Microbiota Change Throughout Life?

Published by under Dr. Smetana

Want to build up your immune system? Want to protect yourself from harmful pathogens? Want to get the most nutrients from the food you eat? Then you need to protect the good bacteria in your gut. Here’s your challenge. How to protect the good bacteria in your body as you get older? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Nov 16 2021

Age Related Muscle Loss

Published by under Dr. Smetana

Age-related muscle loss — sarcopenia, is now recognized as an independent medical condition that is a risk factor for longer hospital stays, functional decline at discharge, lower quality of life, and long-term mortality. Most people think of muscle loss as a disease of only the very old among us, when in fact it starts much earlier. Watch this video now to learn what you need to do to stop this debilitating problem. Click the Red More Button in your email or the image below if you are on our website.

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Nov 09 2021

Why Chocolate May Reduce Risk of High Blood Pressure

Published by under Dr. Smetana

We know that some of you are thinking, “But I eat lots of chocolate already.” Well, that may be the problem! What you are going to learn by watching this video, is what is the best kind of chocolate (it’s probably not what you are eating now), and how much you should actually eat. Click the Red More Button in your email or the image below if you are on our website.

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Nov 02 2021

A Healthy Spine, A Healthy Brain

Published by under Dr. Smetana

If you don’t know what a healthy spine — healthy brain actually means, then you need to watch this video. Everyone pretty much knows how important the brain is, but very few people know that in order to keep the brain healthy to execute all its functions, the spine must be functioning probably. So how do you keep the spine functioning properly? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Oct 26 2021

With People Using Sunscreen Year Round…

Published by under Dr. Smetana

If you thought the only thing you need to know about sunscreen is the SPF number, then you had better watch this video. In 2019 the FDA proposed new rules for sunscreens, and in May of 2021 an independent lab started finding carcinogens in some very well-known brands. Just how safe are sunscreens? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.

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Oct 19 2021

Diet Affects Blood Pressure

Published by under Dr. Smetana

Did you know high blood pressure is responsible for 400,000 deaths each year? The problem is most people do not know they have it which is why it is called the “Silent Killer”. The second problem is most people don’t realize that their diet may be the easiest way to correct the problem. Watch this video now and learn the easy solution to lowering high blood pressure. Click the Red More Button in your email or the image below if you are on our website.

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