Oak Springs Chiropractic HealthNewsDr. Smetana Archives - Page 26 of 98

Sep 22 2020

Chiropractic Adjustments for Elderly Patients With COPD

Published by under Dr. Smetana

Do you know what COPD is? You should! Probably around 24 millions people have it. COPD is a lung problem usually diagnosed in people over the age of 45. It is considered a disease of the elderly but with so many younger people getting it that is no longer the case. Watch this video now and see what the research says about Chiropractic and COPD. Click the Red More Button in your email or the image below if you are on our website.

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Sep 15 2020

Lifestyle more important than your genes?

Published by under Dr. Smetana

Epigenetics are showing lifestyle factors can override any limitations of your genes when it comes to your health. The belief that you can only be as healthy as the genes you were born with has been proven not to be true. But, what is a healthy lifestyle, and how hard is it to attain? Watch this video now and find out the simple things you can start to do today to make sure that when it comes to your health, your genes take a backseat to your lifestyle. Click the Red More Button in your email or the image below if you are on our website.

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Sep 08 2020

Relief from Low Back Pain

Published by under Dr. Smetana

Spinal joint problems contribute to almost 50% of all low back problems. These joints are supposed to move smoothly but they lose that ability due to injury and arthritis. When they lose their mobility they become swollen and cause pain. Watch this video now and find out how chiropractic care can help and what the research says about how quickly you can expect relief. Click the Red More Button in your email or the image below if you are on our website.

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Sep 01 2020

Care for Headaches and Depression

Published by under Dr. Smetana

What does someone do after suffering with headaches and depression for over two years when nothing seems to work? They put chiropractic to the test. Watch this video now and find out what happened next. Click the Red More Button in your email or the image below if you are on our website.

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Aug 25 2020

Chiropractic Adjustments Effective in Treating Migraines

Published by under Dr. Smetana

If you or anyone you know suffers from migraines then you definitely need to watch this video. The research is in and chiropractic offers the kind of relief all migraine sufferers need. Click the Red More Button in your email or the image below if you are on our website.

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Aug 18 2020

An Unknown Cure for Insomnia

Published by under Dr. Smetana

How important is sleep? So important that without the proper amount you can have digestive problems, weight gain, depression, lose the ability to focus and be more susceptible to stroke and seizures. According to the Journal of Sleep Medicine & Disorders insomnia is the result of complex chemical issues in the brain with a very unique cause. Watch this video now and find out just what that cause may be and the very simple solution. Click the Red More Button in your email or the image below if you are on our website.

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Aug 11 2020

An Unknown Reason Exercise Improves Health

Published by under Dr. Smetana

As we continue to seek out ways to improve health through chiropractic, diet and lifestyle changes, research continues to call attention to the gut and the microbes as a primary influencer of our health. Now it appears exercise is a major driver of gut health. Watch this video now and learn how little exercise it really takes. Click the Red More Button in your email or the image below if you are on our website.

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Aug 04 2020

Earthing: The Benefits of Earth’s Natural Energy

Published by under Dr. Smetana

Research is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to as Earthing or Grounding. Have you ever heard of Earthing? Watch this video now because Earthling has amazing health benefits that you may not fully appreciate. Click the Red More Button in your email or the image below if you are on our website.

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Jul 28 2020

Is Coconut Oil Healthy?

Published by under Dr. Smetana

Coconut oil has been sold as a healthy fat, citing studies of people in societies, with little to no heart disease, that eat a lot of coconut oil. Is this true? What does the research say? What about the saturated fat in coconut oil? Watch this video now — what you will learn may surprise you. Click the Red More Button in your email or the image below if you are on our website.

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Jul 21 2020

Did you know there is a way to exercise your heart?

Published by under Dr. Smetana

Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid the risk of a weakening heart? Watch this video now and learn two simple exercises you can do that will strengthen both your body and your heart. Click the Red More Button in your email or the image below if you are on our website.

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