What you eat determines which types of bacteria grow in your colon because the bacteria eat the same foods that you do. The amazing thing is that certain bacterias from the food you eat live on the right side of your colon and certain live on the left. Whether you develop colon cancer or not may just be because of which bacteria lives where. Watch this video now and find out which food produces which bacteria and where. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

The food industry in North America and its lobbyists are thrilled with the concept that most people are fat ‘just because’ they eat too many calories. Watch this video now and find out the truth about obesity. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

The most common reasons that doctors recommend removing tonsils and adenoids in young children are for recurrent tonsil or ear infections and sleep apnea. Find out what researchers looking at over 1 million children found out about these procedures by watching the video now. Click the Red More Button in your email or the image below if you are on our website.

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Do you know the basics of a positive lifestyle change that can add quality years to your life? Watch this video now and learn what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Is fasting safe? Is fasting for everyone? Are there different types of fasting? Everyone assumes that fasting is safe and healthy for everyone, but is it? Watch this video now and learn the truth about fasting. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Here are the top five therapeutic benefits of chiropractic adjustments supported by evidence from medical research studies, systematic reviews and case studies. Watch this video now because the more you know about chiropractic the healthier you will be. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Do wrinkle creams actually remove wrinkles or even stop them from occurring? A better question my be are they designed to make your wrinkles worse so you keep buying them? Watch this video now and find out some of the wrinkles in wrinkle cream. Click the Red More Button in your email or the image below if you are on our website.

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Low vitamin D levels have been linked to early and/or recurrent miscarriage, the risk for gestational diabetes and pre-eclampsia, and an increased risk of C-section delivery, and pre-term birth. So what are the best ways for you to get your vitamin D? Watch this video now and find out why for some of us the sun isn’t enough to keep our vitamin D levels high enough throughout the year. Click the Red More Button in your email or the image below if you are on our website.

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According to new studies, remaining physically active as we grow older could help to keep our muscles and immune systems fit and healthy. Watch this video and see the proof. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana