Archive for the 'Dr. Smetana' Category

Sep 20 2016

Are you nuts about nuts?

Published by under Dr. Smetana

Are nuts really good for you? Don’t they have lots of fat? Are all nuts the same. How many should you eat? Nuts may be one of the healthiest foods around yet most people just associate them with too much fat. Watch this video now and learn which nuts are best. Click the Red More Button in your email or the image below if you are on our website.

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Sep 13 2016

Do you know what is missing?

Published by under Dr. Smetana

It is called the missing mineral. It is responsible for almost 300 different functions in your body yet over half of you are deficient in this mineral. Nerve function, energy metabolism, and heart health are all dependent on this missing mineral. Do you know what it is? Watch this video now and learn the mineral you may be missing. Click the Red More Button in your email or the image below if you are on our website.

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Sep 06 2016

When the seasons change should your diet?

Published by under Dr. Smetana

From comfort foods to pumpkin-spice-flavored everything, autumn gets many of us thinking about our next meal. And it’s no wonder: the fall harvest is full of delicious (and nutritious!) eats. Yahoo! Health recently featured a run-down of fall produce to help you on your next trip to the grocery store or farmers market. Watch this video now for some highlights from the article. Click the Red More Button in your email or the image below if you are on our website.

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Aug 30 2016

How Much Exercise is Enough?

Published by under Dr. Smetana

In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough. Click the Red More Button in your email or the image below if you are on our website.

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Aug 23 2016

Is surgery the only alternative?

Published by under Dr. Smetana

Even though the most common form of treatment for this condition in its late stage is joint replacement surgery, only 20% of patients who suffer from osteoarthritis have the procedure, and most wait years, if not decades to pursue that option. Recently, hip osteoarthritis has been linked to higher mortality rates, especially when left untreated. Watch this video now to find out what they don’t want you to know. Click the Red More Button in your email or the image below if you are on our website.

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Aug 16 2016

Is water the best treatment for heart disease?

Published by under Dr. Smetana

Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Watch this video now to find out what they don’t want you to know. Click the Red More Button in your email or the image below if you are on our website.

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Aug 09 2016

More Proof Chiropractic Helps Ear Infections

Published by under Dr. Smetana

Evidence is mounting as new research is brought to light that chiropractic care can be even more effective and reduces symptoms faster than allopathic care for children with ear infections. Watch this video now to find out just how effective. Click the Red More Button in your email or the image below if you are on our website.

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Aug 02 2016

The two worst health threats of our high technology world

Published by under Dr. Smetana

Take a look around as people walk past you. What do you notice? Are they standing tall as they walk around the world or are they permanently looking at the ground? Fact is, most people’s posture is getting worse and worse. Poor posture, especially when you are bent forward as most people now are, does not allow you to expand your chest to take a deep breath. That leads to a lack of oxygen and that means serious health issues. Watch this video now to find out what you can do. Click the Red More Button in your email or the image below if you are on our website.

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Jul 26 2016

Dairy, constipation and children

Published by under Dr. Smetana

A group of researchers studied 27 infants with chronic constipation and removed cow’s milk protein from their diet. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.

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Jul 19 2016

High suicide risk associated with these types of injuries.

Published by under Dr. Smetana

We are all familiar with the risk of suicide associated with head trauma victims after many high profile cases involving professional athletes became mainstream. Of course, this type of trauma is not only reserved for professional athletes but also your children who are very susceptible to these type of injuries. Watch this video now to find out what you need to know. Click the Red More Button in your email or the image below if you are on our website.We are all familiar with the risk of suicide associated with head trauma victims after many high profile cases involving professional athletes became mainstream. Of course, this type of trauma is not only reserved for professional athletes but also your children who are very susceptible to these type of injuries. Watch this video now to find out what you need to know. Click the Red More Button in your email or the image below if you are on our website.

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