Jun
23
2015
The connection between what you eat and how it effects how much inflammation and pain you experience is well documented. Listen to why you keep being attracted to the foods that make you feel worse. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/FoodPain.mp3′]
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
16
2015
From your hair to your skin to inside your body. There are more of these things living inside you than there have been people living on the planet earth. These things are either creating havoc in the body, or helping you sleep, helping you loose weight and even keeping you either happy or depressed. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/Probiotics.mp3′]
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
09
2015
I found this information for you at The Story of Stuff Project website. You will not believe this, but there are these tiny microbeads in just about everything we use. The toothpaste we brush our teeth with, the soap we use, in age defying make ups. We are literally swallowing plastic all the time and don’t even know it. Learn about this huge problem so you can get these out of your body right away. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/Microbeads.mp3′]
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
02
2015
Good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/NutritionBehavior.mp3′]
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
26
2015
HealthNews of the Month
Click on each headline to read the full story.
Natural Alternatives to Adderall
“Adderall is a prescription amphetamine medication commonly used to treat ADD and ADHD. Anecdotally, it appears that Adderall use also appears to be the drug of choice for students, stressed-out mothers and many in corporate America as a means to increase concentration and boost performance.“
Formula for Childhood Obesity Video
“Feeding infants milk from a cow may adversely alter metabolic programming.”
Seven Spices with Major Health Benefits
“Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What’s even better, many spices are really great for your health, with loads of antioxidants and anti-inflammatory compounds. Here are 9 everyday, super spices that you should use more of.
Could Wearable Computers Be As Harmful As Smoking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
19
2015
Although we all think that organic foods are safer, it turns out that just as much bacteria is found in organic foods as non-organic foods. So where is the advantage in spending the extra money to buy organic? According to NutritionFacts.org, the real advantage is in the decreased pesticide residues and antibiotic-resistant bacteria. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
12
2015
Last week we talked about stroke being the second leading cause of death and the leading cause of disability and what you can do about it. This week we talk about how diet soda and regular soda can increase your risk of stroke. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
05
2015
If you did not know that stroke was the second leading cause of death worldwide, than you may not know it is also the leading cause of disability. Preventing stroke may be the one of the most important health initiatives you should have. What you need to do to prevent stroke is so simple you may not even believe it. Fact is, this is backed up by 40 years of research. Give a listen!
Listen
Tags: Dr. Ben Smetana
Apr
28
2015
Imagine you are driving down the highway and open the car window and throw all your money away. That is exactly what it is like to try to fix the so called healthcare system. It simply is throwing money out the window. Jeff Novick MS RD has a much better idea and one you are really going to like. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
21
2015
HealthNews of the Month
Click on each headline to read the full story.
New Study Shows Probiotics May Prevent ADHD And Autism Spectrum Disorders
“There is a growing amount of medical research indicating that alterations in the type of bacteria that live in our gastrointestinal tract can influence brain function, mood and overall mental health.“
Cow’s Milk-Induced Infant Apnea Video
“the latest evidence implicating bovine casomorphin in apnea, crib death, and autism, stay tuned!”
4 Food Medicines that Can Save Your Life
“With the rise of modern medicine, holistic healing, and folklore remedies food medicine has taken a backseat to flashy miracle cures and technologically advanced procedures.”
Measles and Cloudy Thinking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
From Orthomolecular Medicine News Service, http://orthomolecular.org/subscribe.html and http://orthomolecular.org/resources/omns/index.shtml.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana