Apr
22
2014
HealthNews of the Month
Click on each headline to read the full story.
The Importance of Vitamin D for Normalizing Your Cholesterol Levels
“That is right, you do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat.”
Lifestyle Changes to Prevent Diabetes New Studies
“Several recent studies suggest that making lifestyle changes including losing weight, exercising and eating a healthful diet can help to prevent diabetes.“
You Will Never See Prescription Drugs the Same After This! – Video
“Gwen Olson is a former pharmaceutical sales representative. She discusses her experience in the business and includes a powerful example of when she realized it wasn’t just a sales job anymore.”
150 scientists condemn Seralini GMO study retraction as attack on scientific integrity
“Scores of scientists have condemned a journal retraction of a study that reported a number of serious side effects in lab rats that consumed Monsanto’s genetically modified maize and Roundup herbicide.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
15
2014
If you think the answers are more drugs and surgery, give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
08
2014
Now is the time to start moving in the right direction. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
01
2014
Isn’t it time to stop spending to clean up problems?. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
25
2014
HealthNews of the Month Click on each headline to read the full story.
Study Questions Fat and Heart Disease Link
“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”
Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
18
2014
Whatever you do, don’t wait. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
11
2014
If you are than this could be destructive to your life. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
06
2014
Hi this is Oakdale MN Chiropractor Dr. Ben Smetana. I just found this interesting article in the Doctors Resource Center on our website. The article looks at how foods, specifically fat, can have an impact on chronic pain levels ; in this case they were looking at headache pain. Unfortunately, the author neglected to mention chiropractic care when looking at complimentary therapies for providing relief.
Chronic headaches can be debilitating and frustrating. A study in the journal Pain found that increasing dietary intake of omega-3 fatty acids and reducing omega-6 fatty acids brought relief from pain to people with chronic headaches.
Changing Diet May Ease Chronic Headache Pain
Chronic headaches can be debilitating and frustrating. A study in the journal Pain found that increasing dietary intake of omega-3 fatty acids and reducing omega-6 fatty acids brought relief from pain to people with chronic headaches.
Read more
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
04
2014
If you do then you definitely want to listen to this tip because when you understand how everything in the body is connected you will also know how easy it is to improve your sleep. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Feb
25
2014
HealthNews of the Month Click on each headline to read the full story.
Interval Training Helps Your Heart
“Anything that increases the supply of oxygen to the heart markedly reduces risk for suffering a heart attack, improves a heart attack victim’s chances of surviving a heart attack and of not having another heart attack, and makes him or her able to be far more active after a heart attack.”
Animal Protein – Cutting Through the Misinformation – Video
“Victoria Bloch is a Weston A. Price chapter leader. Here she discusses the philosophy of the Weston A. Price foundation when it comes to diet. She discusses Dr. Price’s research and findings which led to a book and overall philosophy.”
Women A More Complicated Choice on Mammograms
“For women who dutifully keep their mammogram appointments year after year, the latest results from a long-term trial in Canada, which found no difference in death rates from breast cancer among women who had regular mammograms and those who did not, are bound to sow confusion, perhaps even anger.”
New Hemp Oil Could Be A Powerful Cooking Alternative
“A recently developed hemp plant may prove to provide the ideal cooking oil; watch out, olive oil.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana