Feb
20
2014
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. As the low-fat diet myth continues to crumble, more research is mounting supporting the need for more good healthy fats in our diet. I just found this article in the Doctor’s Resource Center section of our website; it talks about the health benefits of eating full fat dairy.
When you reach for a glass of milk, should you choose skim? Is whole milk a guilty pleasure? For years, health experts have promoted lower-fat dairy as the healthier choice, but it’s time to look at this issue anew.
When dealing with dairy it is very important to consider the source of the product. Look for raw, organic and grass fed sources. It is also important to get dairy products containing A2 casein vs. A1 casein due to the inflammatory nature of A1. Sources include A2 cows, sheep and goats. We recommend Dairy products from Beyond Organic which can be found here.
Tags: Dr. Ben Smetana
Feb
18
2014
Some of you will agree with this and some will disagree. We just ask you act proactively. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Feb
14
2014
Hi this is Oakdale MN Chiropractor Dr. Ben Smetana, last week I shared an article from Dr. Dan Pompa on how to reverse Type 2 diabetes. I would like to share part two of his article where he discuses an overlooked cause of diabetes that is responsible for 1/3 to 1/2 off all diabetes cases.
New Cause of Diabetes: How Toxins Can Trigger Type 1 and Type 2 Diabetes. Is there a solution to “Toxin Induced Insulin Resistance” (TIIR) for Type 1 and Type 2 Diabetics? Epigenetic research reveals true answers to Diabetes… Read More
If you would like to learn how to address toxic causes of insulin resistance and get your blood sugar levels under control in as little as three weeks, be sure to attend our “Stop Diabetes Now” workshop on Saturday, February 15. Click here to register or for more information.
Feb
11
2014
Don’t let it be too little and too late for you! Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Feb
07
2014
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. It is estimated that 26 million people currently suffer from Diabetes (type 2), 88 million more are pre-diabetic and those numbers are expected to double in the next 15 years; many of the new cases will be children. In researching the topic, I recently came across this article written by Dr. Dan Pompa, an expert in the field of reversing hormone related conditions. The article discusses a simple solution to reversing this devastating condition… Read more
If you would like to learn how to get your blood sugar levels under control in as little as three weeks be sure to attend our “Stop Diabetes Now” workshop on Saturday, February 15. Click here to register or for more information.
Feb
04
2014
Don’t let it be too little and too late for you! Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jan
30
2014
Hi, This is Oakdale, MN Chiropractor Dr. Ben Smetana and I made this short video for you. If you or anyone you know has a child that suffers with colic you want to watch this video right now. Relief from a colicky baby is very simple. Click the video below right now to get this simple solution.
Read more >>>
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jan
28
2014
While not new, research is proving this about aging once again. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jan
23
2014
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana. In one of my most recent posts I included an article that discussed the prevalence of undiagnosed thyroid problems and how your thyroid could be the underlying cause of a laundry list of symptoms including: sudden weight gain, the inability to lose weight, low energy, brain fog, etc… Today I would like to share a great article by Dr. Josh Axe that discusses the 8 Secrets to Cure Hypothyroidism and other hormone problems.
Most often thyroid conditions are treated with pharmaceutical’s like Synthroid, which have damaging side effects to your overall health. The great news is there are all-natural remedies that can help support thyroid function…
Read more
Join me for the “Restore Your Thyroid Naturally” Workshop on Saturday, January 25th to learn:
• Why you have normal blood work and still have symptoms?
• Why 80% of thyroid symptoms are autoimmune related and most doctors do not even test for them?
• How you may have a condition called “Reverse T3 Dominance” that can be initiated by stress and revealed by a simple test.
After this seminar, you will know which tests you need and what to do naturally for you thyroid.
Click here to register or to get more information
Jan
21
2014
HealthNews of the Month Click on each headline to read the full story.
A New Condition Created By Big Pharma -Video
“These drugs were then marketed for a new condition that was created by the pharmaceutical industry.”
I’ll have what they’re having: Do social norms influence food choices?
“Social norms, including having a knowledge of other people’s eating habits, has a distinct influence on our own food choices, according to new data from a new meta-analysis.”
UK bread and cereal bars found to be contaminated with glyphosate
“It’s no secret that, increasingly, Big Pharma, in cahoots with traditional medicinal practitioners, have created a society of near-zombies with all of the mood altering medications they push on the public.”
Top 10 Most Popular Videos of 2013
“2013 was a banner year for NutritionFacts.org.“
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana