Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article gives some great ideas on what you can do to get your kids to enjoy healthy foods!

Concerned about your children’s nutrition? The good news is that as long as you provide a wide variety of nourishing foods, their diet will balance out over time. But most of us would like to see our kids enjoy at least a few foods outside of the mac-n-cheese food group. So, here are some kid-friendly foods that are as good for you as they taste. They’ve been selected for their superior nutritional profiles and, with a little ingenuity, are sure to make the “A” list with even the pickiest eaters.

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Do you know the best bet for people when it comes to changing to a healthier lifestyle?   Give a listen!

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this article in our Doctor’s Resource Center on our website.  The article gives some great tips on gluten-free baking.

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Sometimes it is not you that needs the support but maybe someone you know.  Why not listen and see if we can help each other. Give a listen!

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article explains the differences between different probiotic strains and their specific health benefits.

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We know this should be common sense to most people.  Unfortunately it is not.  Give a listen!

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about the importance of fats in your diet to reduce inflammation and your risk of chronic disease.

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Will public health be lost either way?  Give a listen!

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Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  This article talks about the health benefits of chocolate!

A study in the British Medical Journal suggests that for people with metabolic syndrome, eating dark chocolate daily may be one strategy for preventing cardiovascular events such as heart attack or stroke.

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Big Pharma is getting away with this for three reasons.   Give a listen!

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