Sep 01 2016
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I just finished reading this article on the Doctor’s Resouce Center of our website. The article looks into the positive effects of omega 3 fats on attention and children’s ability to perform mental tasks. Read more below…
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Aug 30 2016
In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough. Click the Red More Button in your email or the image below if you are on our website.
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Aug 23 2016
Even though the most common form of treatment for this condition in its late stage is joint replacement surgery, only 20% of patients who suffer from osteoarthritis have the procedure, and most wait years, if not decades to pursue that option. Recently, hip osteoarthritis has been linked to higher mortality rates, especially when left untreated. Watch this video now to find out what they don’t want you to know. Click the Red More Button in your email or the image below if you are on our website.
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Aug 16 2016
Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Watch this video now to find out what they don’t want you to know. Click the Red More Button in your email or the image below if you are on our website.
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Aug 11 2016
The ancients were on to something. Turmeric—a staple of East Indian curries for centuries—adds more than distinctive color and flavor to dishes: studies continue to show that curcumin, its active ingredient, affects health in several beneficial ways. Read more below…
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Aug 09 2016
Evidence is mounting as new research is brought to light that chiropractic care can be even more effective and reduces symptoms faster than allopathic care for children with ear infections. Watch this video now to find out just how effective. Click the Red More Button in your email or the image below if you are on our website.
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Aug 04 2016
After years of heated debate, Congress has finally passed a bill requiring mandatory labeling for foods that contain genetically modified ingredients… Read more below.
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Aug 02 2016
Take a look around as people walk past you. What do you notice? Are they standing tall as they walk around the world or are they permanently looking at the ground? Fact is, most people’s posture is getting worse and worse. Poor posture, especially when you are bent forward as most people now are, does not allow you to expand your chest to take a deep breath. That leads to a lack of oxygen and that means serious health issues. Watch this video now to find out what you can do. Click the Red More Button in your email or the image below if you are on our website.
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Jul 28 2016
Hi, this is Oakdale, MN Chiropractor, Dr Ben Smetana. I just finished reading this article from the Doctor’s Resource Center of our website. The article looked at a modified fast and its benefit in regards to weight loss. We’ve been promoting intermittent fasting for years to accelerate weight loss, reduce inflammation and slow the aging process. You can obtain a copy of our intermittent fasting protocol by emailing me at [email protected] Enjoy!
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Jul 26 2016
A group of researchers studied 27 infants with chronic constipation and removed cow’s milk protein from their diet. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
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