Jun
04
2015
Hi this Oakdale, MN Chiropractor, Dr. Ben Smetana. I just finished reading this article on the effect of vitamin D on weight loss from the Doctor’s Resource Center of our website. The When people think of vitamin D’s health benefits, they might associate it with a lower risk of osteoporosis. But a new study now suggests that vitamin D may be helpful for something else entirely—weight loss…
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
02
2015
Good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/06/NutritionBehavior.mp3′]
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
26
2015
HealthNews of the Month
Click on each headline to read the full story.
Natural Alternatives to Adderall
“Adderall is a prescription amphetamine medication commonly used to treat ADD and ADHD. Anecdotally, it appears that Adderall use also appears to be the drug of choice for students, stressed-out mothers and many in corporate America as a means to increase concentration and boost performance.“
Formula for Childhood Obesity Video
“Feeding infants milk from a cow may adversely alter metabolic programming.”
Seven Spices with Major Health Benefits
“Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What’s even better, many spices are really great for your health, with loads of antioxidants and anti-inflammatory compounds. Here are 9 everyday, super spices that you should use more of.
Could Wearable Computers Be As Harmful As Smoking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
19
2015
Although we all think that organic foods are safer, it turns out that just as much bacteria is found in organic foods as non-organic foods. So where is the advantage in spending the extra money to buy organic? According to NutritionFacts.org, the real advantage is in the decreased pesticide residues and antibiotic-resistant bacteria. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
14
2015
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. I just finished reading this article from the Doctor’s Resource Center of our website and wanted to share it with you.
A new study that links a healthy diet with a lower risk of cognitive decline gives us yet another reason to watch what we eat…
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
12
2015
Last week we talked about stroke being the second leading cause of death and the leading cause of disability and what you can do about it. This week we talk about how diet soda and regular soda can increase your risk of stroke. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
28
2015
Imagine you are driving down the highway and open the car window and throw all your money away. That is exactly what it is like to try to fix the so called healthcare system. It simply is throwing money out the window. Jeff Novick MS RD has a much better idea and one you are really going to like. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
23
2015
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I just finished this article from the Doctor’s Resource Center section of our website. The article suggests a possible strategy to reduce fractures and other injuries due to falling in older adults. Read about it below and pass it along!
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
21
2015
HealthNews of the Month
Click on each headline to read the full story.
New Study Shows Probiotics May Prevent ADHD And Autism Spectrum Disorders
“There is a growing amount of medical research indicating that alterations in the type of bacteria that live in our gastrointestinal tract can influence brain function, mood and overall mental health.“
Cow’s Milk-Induced Infant Apnea Video
“the latest evidence implicating bovine casomorphin in apnea, crib death, and autism, stay tuned!”
4 Food Medicines that Can Save Your Life
“With the rise of modern medicine, holistic healing, and folklore remedies food medicine has taken a backseat to flashy miracle cures and technologically advanced procedures.”
Measles and Cloudy Thinking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
From Orthomolecular Medicine News Service, http://orthomolecular.org/subscribe.html and http://orthomolecular.org/resources/omns/index.shtml.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
16
2015
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I just finished reading this article I found on the Doctor’s Resource Center section of our website. I suggest reading it and passing it along to any ladies you know who are struggling with high blood pressure.
A new study has found that consuming blueberry powder daily lowers blood pressure in postmenopausal women…
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana