Archive for the tag 'Chiropractor Oakdale MN'

Apr 01 2014

Whether you are a baby boomer or not!

Isn’t it time to stop spending to clean up problems?.  Give a listen!

Listen

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Mar 26 2014

Chiropractor Oakdale MN Spring Cleansing

Hi this is Oakdale MN Chiropractor Dr. Ben Smetana, although it sure doesn’t feel like it, spring is finally here.  With spring comes spring cleaning and I would suggest “Spring Cleansing.”  Join us for our next 3 day cleanse April 4-6.  Now is the perfect time for spring cleansing, a quick cleanse to clear out the system, shed a few pounds, increase your energy levels and put a little spring back into your step so that you’re ready to go once it finally gets nice here in MN.

Click on the image above to learn more about the simple and effective Suero Cleanse System.

To participate in the 3 day cleanse Call Amanda or Alyssa at (651) 739-2500 or order online here.  Orders must be placed by 5pm, Monday 3/31/14 to arrive in time for the start date.

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Mar 25 2014

No Evidence that Eating Fat Causes Heart Disease

HealthNews of the Month Click on each headline to read the full story.

Study Questions Fat and Heart Disease Link
“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”
Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”

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Mar 18 2014

Here is a clear trend!

Whatever you do, don’t wait.  Give a listen!

Listen

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Mar 11 2014

Are you being programmed by the media?

If you are than this could be destructive to your life.  Give a listen!

Listen

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Mar 06 2014

Chiropractor Oakdale MN Changing Diet May Ease Chronic Headache Pain

Hi this is Oakdale MN Chiropractor Dr. Ben Smetana.  I just found this interesting article in the Doctors Resource Center on our website.  The article looks at how foods, specifically fat, can have an impact on chronic pain levels ; in this case they were looking at headache pain.  Unfortunately, the author neglected to mention chiropractic care when looking at complimentary therapies for providing relief.

Chronic headaches can be debilitating and frustrating. A study in the journal Pain found that increasing dietary intake of omega-3 fatty acids and reducing omega-6 fatty acids brought relief from pain to people with chronic headaches.

Changing Diet May Ease Chronic Headache Pain

Chronic headaches can be debilitating and frustrating. A study in the journal Pain found that increasing dietary intake of omega-3 fatty acids and reducing omega-6 fatty acids brought relief from pain to people with chronic headaches.

Read more

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Mar 04 2014

Do you have difficulty sleeping?

If you do then you definitely want to listen to this tip because when you understand how everything in the body is connected you will also know how easy it is to improve your sleep.  Give a listen!

Listen

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Feb 25 2014

A More Complicated Choice on Mammograms

HealthNews of the Month Click on each headline to read the full story.

Interval Training Helps Your Heart
“Anything that increases the supply of oxygen to the heart markedly reduces risk for suffering a heart attack, improves a heart attack victim’s chances of surviving a heart attack and of not having another heart attack, and makes him or her able to be far more active after a heart attack.”

Animal Protein – Cutting Through the Misinformation – Video
“Victoria Bloch is a Weston A. Price chapter leader. Here she discusses the philosophy of the Weston A. Price foundation when it comes to diet. She discusses Dr. Price’s research and findings which led to a book and overall philosophy.”

Women A More Complicated Choice on Mammograms
“For women who dutifully keep their mammogram appointments year after year, the latest results from a long-term trial in Canada, which found no difference in death rates from breast cancer among women who had regular mammograms and those who did not, are bound to sow confusion, perhaps even anger.”

New Hemp Oil Could Be A Powerful Cooking Alternative
“A recently developed hemp plant may prove to provide the ideal cooking oil; watch out, olive oil.”

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Feb 18 2014

50 percent of children suffer from this

Some of you will agree with this and some will disagree.  We just ask you act proactively.  Give a listen!

Listen

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Feb 11 2014

As dire as the situation has become…

Don’t let it be too little and too late for you!  Give a listen!

Listen

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