Dec 18 2012
Giving up is never an option
If this crosses your mind,divert yourself instantly. Give a listen!
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Dec 18 2012
If this crosses your mind,divert yourself instantly. Give a listen!
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Dec 11 2012
You can be your own greatest asset. Give a listen!
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Dec 04 2012
Sometimes the thing that gets you going in the right direction is to stop what you are doing. Give a listen!
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Nov 27 2012
HealthNews of the Month
Click on each headline to read the full story.
Footprints to Cognitive Decline and Alzheimer’s Are Seen in Gait
“The way people walk appears to speak volumes about the way they think, so much so that changes in an older person’s gait appear to be an early indicator of cognitive impairment, including Alzheimer’s disease.”
The Obesity Paradox
“A few years ago, Mercedes Carnethon, a diabetes researcher at the Feinberg School of Medicine at Northwestern University, found herself pondering a conundrum. Obesity is the primary risk factor for Type 2 diabetes, yet sizable numbers of normal-weight people also develop the disease. Why?”
Sitting All Day Long Shortens Life, Even If You Exercise
“Reducing the time you spend sitting to three or fewer hours each day can help you live two years longer.”
Confirmed – Flu Vaccine INCREASES Risk of Serious Pandemic Flu Illness
“The Canadian press recently broke the story that new research confirms initial findings that the flu vaccine appeared to actually increase people’s risk of getting sick with H1N1, and cause more serious bouts of illness to boot.”
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Nov 20 2012
This is so simple that it is hard to believe more of you don’t follow it. Give a listen!
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Nov 13 2012
Over 100 studies have documented why these people live longer. Give a listen!
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Nov 08 2012
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about the link between cocoa and the lowering of blood pressure.
If you needed another reason to enjoy chocolate, research finds that cocoa products may complement other blood pressure–lowering strategies. A study in Cochrane Database of Systematic Reviews suggests that eating flavanol-rich cocoa may help lower blood pressure.
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Nov 06 2012
Start living in a way that contributes to your success. Give a listen!
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Oct 23 2012
If you get this off your list first thing you will be prepared for your day. Give a listen!
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Oct 16 2012
If you are addicted to junk food and processed food, give a listen!
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