Jun
14
2022
Do you know what the say about beans? Well, forget that. Do you know what they should be saying about beans? Watch this video now and you will. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
07
2022
Everyone experiences periods of sadness occasionally and possibly even mild to moderate depression. Watch this video now and and learn 6 basic things you can do now to help combat these feelings. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
31
2022
All of us have or know children that are suffering from growing pains. Bring these children to your primary care physician and they will tell you it is a natural consequence of growing and they will out grow the pain. That may be true, but do you want your children to suffer when chiropractic care can ease their pain? Watch this video now and find out the results of this recent study on how these children got relief from chiropractic care. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
24
2022
Most people think that a heathy diet consists of 5 servings of fruits and vegetables each day. That alone makes most people think they can never eat a healthy diet. So what do most people do? They give up and wind up eating mostly processed food. Watch this video now and learn 4 simple healthy changes you can make right now without having to resort to 5 servings of fruits and vegetables each day. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
17
2022
Osteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength training is so important to prevent bone loss by clicking on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
10
2022
With over 25 billion cups of coffee consumed everyday around the world, it’s good to know there are some heath benefits to drinking coffee. Of course, not all coffee is healthy, and if you watch this video you will know what kind of coffee you need to be drinking. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
03
2022
600 patients can’t be wrong. Chiropractic is more effective than prescription medications and massage for headache relief. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
26
2022
If you look in the mirror and see a big gut hanging over your belt buckle and and a small rear, chances are you have fatty liver disease. This is not just a problem with your pants size — this is a high risk situation that you need to get control over. Watch this video now and learn how serious this is and what you must do about it. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
19
2022
Currently over 30% of 12th graders and 50% of college student reported using marijuana. Should we be worried? When you learn what marijuana and hemp do to the brain you just might be. Watch this video now and learn the consequences of marijuana use in early life. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
12
2022
Most people think you can never over-exercise and as a result ignore the warning signs of too much exercise. Watch the video now and learn 3 signs that you are getting too much exercise. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana