Jun
15
2021
What makes processed foods so bad? What about ultra-processed? What about so-called energy bars? Watch this video now and find out the difference between processed and ultra-processed and where energy bars fit in. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
08
2021
Isn’t exercise supposed to be one of the most important things you can do to stay healthy? Yes, it sure is, but of course like everything else, too much of a good thing, is not good. So how do you know if you are exercising too much? Watch this video now and learn the 6 signs of overdoing it. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jun
01
2021
Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity. Watch this video to see how well chiropractic care stacked up against the widely used NSAID drugs. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
25
2021
We all know that exercise is one of the most beneficial things we can do to be healthy. We also know there is both good and bad bacteria in your colon and the more good bacteria you have the healthier you are. But, did you know that the more you exercise the healthier the bacteria in your colon is? As the research shows, when you live a healthy lifestyle, every part of your body benefits. Watch this video and learn 6 lifestyle changes you can make right now to improve your health. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
18
2021
If you have ever woken up in the middle of the night with a leg cramp you know how painful these can be. What causes these, how to get rid of them and how serious a problem is it really are all covered in today’s video. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
11
2021
Most people don’t understand that almost every health issue is linked to every other health issue. They all have a common cause or causes. That’s the bad news. The good news is if you live a healthy lifestyle, you won’t have to worry about any of these diseases because the cure for all of them is how you live your life. In this video we breakdown exactly what that lifestyle should be. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
04
2021
When it comes to back pain you want fast relief and you want to be able to afford the care to get you that relief. In this video we look at chiropractic care vs. medical care to see which is the most cost effective. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
27
2021
If you or anyone you know suffers from arthritis this video is a must see. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
20
2021
Did you know the foods you eat play a role in keeping your brain healthy? In fact, there are specific foods that can also improve your memory and concentration. Watch this video now to learn which foods are your best foods. Hint, one of them you already love. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
13
2021
Researchers studying the human microbiome recently found the human gut has over 140,000 different virus species living with your gut bacteria. With viruses on everyone’s mind this is one video you can’t afford to miss.
Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana