Nov 08 2016
Maple water the raw, unprocessed sap from maple trees may be maple farmers’ best-kept, thirst-quenching secret. Watch this video now to learn some reasons to tap into this lightly-sweet, all-natural drink. Click the Red More Button in your email or the image below if you are on our website.
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Nov 01 2016
Detoxification or detox diets are marketed and promoted for weight loss, toxin elimination, and general good health. Toxins, in the context of these diets, are defined loosely as anything from pollutants and other chemicals to heavy metals and damaged dietary fats and proteins. Researchers decided to examine the science for evidence of their effectiveness and published their findings in a 2015 review. Watch this video now to learn if detox diets are money down the drain. Click the Red More Button in your email or the image below if you are on our website.
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Oct 25 2016
Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website.
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Oct 18 2016
There is a significant lack of musculoskeletal training in medical school. Less than 1⁄2 of 122 US medical schools require a preclinical course in musculoskeletal medicine, less than 1⁄4 require a clinical course, and nearly 1⁄2 have no required preclinical or clinical course. How does chiropractic stack up? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
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Oct 11 2016
A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.
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Oct 04 2016
Five to six times as many people may be prescribed drugs like cholesterol-lowering statins who won’t necessarily benefit from them. Watch this video now because you may be one of those people. Click the Red More Button in your email or the image below if you are on our website.
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Sep 27 2016
Studies show that chiropractic adjustments in babies may help to prevent neurodevelopmental disorders like Sensory Processing Disorder (SPD), ADHD, and Autism which is often caused by damage to the spine during the trauma of birth. If you or anyone you know has children, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Sep 20 2016
Are nuts really good for you? Don’t they have lots of fat? Are all nuts the same. How many should you eat? Nuts may be one of the healthiest foods around yet most people just associate them with too much fat. Watch this video now and learn which nuts are best. Click the Red More Button in your email or the image below if you are on our website.
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Sep 06 2016
From comfort foods to pumpkin-spice-flavored everything, autumn gets many of us thinking about our next meal. And it’s no wonder: the fall harvest is full of delicious (and nutritious!) eats. Yahoo! Health recently featured a run-down of fall produce to help you on your next trip to the grocery store or farmers market. Watch this video now for some highlights from the article. Click the Red More Button in your email or the image below if you are on our website.
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Sep 01 2016
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I just finished reading this article on the Doctor’s Resouce Center of our website. The article looks into the positive effects of omega 3 fats on attention and children’s ability to perform mental tasks. Read more below…
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