Sep
15
2015
Over the last several years, chiropractic care has become standard protocol for amateur and professional athletes. Regular chiropractic care helps to maintain proper postural balance, reduce the risk of injury, and improve recovery time and overall health. Whether you are a weekend warrior looking to take a few strokes off your game, or a serious competitive athlete watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Sep
08
2015
HealthNews of the Month
If you are seeing this in your email click the red More button to see the articles. If you are seeing this on our website click Read More after each article.
Link Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out
The omega-3 fatty acids found in foods like fish and fish oil supplements primarily EPA and DHA have been under scrutiny lately. Read more
Eat Better by Eating Breakfast, Lunch, and Dinner
Did you skip breakfast this morning? If you did, you’re not alone—busy schedules mean many of us have to eat on the go or skip meals altogether. Read more

Coffee Associated with Colon Cancer Survival
If you’re a coffee lover, new research may give you a reason to savor your cup of joe even more.
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Questions Remain About the Relationship Between Vitamin D and Teen Obesity
Recently, the Mayo Clinic reported on a new study that found that teens who are overweight or obese may not benefit from taking vitamin D supplements.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Sep
03
2015
Everyone experiences pain differently. Some patients can push through their pain and function normally while others struggle with their failure to overcome their pain, which can lead to more complicated issues like depression and anxiety. If you or someone you know has pain that has led to depression and anxiety watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Aug
25
2015
In today’s news, we take a look at chiropractors treating children. Is it safe? Is it beneficial? Learn why so many people bring their children to the chiropractor starting at only a few hours old. If you or someone you know have children you want to watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Aug
18
2015
In today’s news, we take a look at why chiropractic is so effective at easing low back pain in pregnant woman. How effective? Research shows that chiropractic can be up to 90 percent effective and the benefit can last and last. If you or someone you know is pregnant and dealing with low back pain you want to watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Aug
11
2015
In today’s news, several recent studies involving cancer patients shows overwhelming evidence that chiropractic care supports the immune system. If you do not know about the Pac Man Effect you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Aug
06
2015
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana. Here’s a great article from the Doctor’s Resource Center on our website; the article shows how to cut your exercise times in more than half and still get great benefits.
Short, high-intensity workouts have hit their stride in the news lately. Earlier this year, the New York Times reported on research that found that just five minutes of high-intensity exercise could yield health benefits…
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Aug
04
2015
A recent study shows that 80% treated with upper cervical manipulation to drain the middle ear were free of ear infections for 6 months after 6 to 8 treatments, and eventually stayed away from ear infections completely. The research is clear – if you know a child suffering with ear infections, chiropractic is the obvious choice. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jul
28
2015
In a recent article comparing chiropractic treatment to steroid use and or muscle relaxant use, chiropractic is the clear winner and should be considered the first line of treatment. Watch this video press release and get in touch with us if you have any questions! Feel free to share this with all your friends.
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Jul
21
2015
Dr. Mom has been telling us forever that this is a problem yet the government has been telling us it is safe. Sometimes the best experiments are the ones you can do in your own home with your own children and you do not need a government grant to figure out the result. Give a listen!
[sc_embed_player_template1 fileurl=’https://ssmetana.healthnewspodcast.info/files/2015/07/red_dye.mp3′]
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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana