May 25 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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May 18 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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May 10 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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May 08 2010
HealthNews of the Month
Click on each headline to read the full story.
Chiropractic as a First Line of Defense for Acute Back Pain
“I am an avid believer in the chiropractic philosophy, which places a strong emphasis on your body’s innate healing wisdom and far less reliance on band-aids like drugs and surgery.”
Daily chocolate may keep the heart doctor away
“Eating as little as a quarter of an ounce of chocolate each day, an amount equal to about one small Easter egg, may lower your risk of experiencing a heart attack or stroke, a new study has found.”
Risks Seen in Cholesterol Drug Use in Healthy People
“…statins already the most widely prescribed drugs in the United States, may not be as safe a preventive medicine as previously believed for people who are at low risk of heart attacks or strokes”
Lo-Sweet, Lo-Fat, Lo-Salt
“We’re not against applying technology to improve our nutrition. But we can’t help thinking about how skinny we were before the advent of Sweet’N Low.”
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May 04 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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