Jun 16 2016
Hi, This is Oakdale, MN Chiropractor Dr. Ben Smetana, I just found this article in the Doctor’s Resource Center on our website. The article shares how you can help retrain your body, change posture-sabotaging habits, and give you the core strength needed to help straighten you out for good.
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Feb 25 2016
That dull ache in the back of your head may be a nagging sign of too much stress. How can you tame the tension and find relief? According to research or other evidence, the following self-care steps may be helpful.
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Jan 30 2014
Hi, This is Oakdale, MN Chiropractor Dr. Ben Smetana and I made this short video for you. If you or anyone you know has a child that suffers with colic you want to watch this video right now. Relief from a colicky baby is very simple. Click the video below right now to get this simple solution.
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Jun 26 2012
With this new awareness, alterations in behavior should be self evident. Give a listen!
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Jun 19 2012
If your children eat junk food here is what may happen to your grandchildren. Give a listen!
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Jun 12 2012
It doesn’t even require screenings which is a good thing since screenings are turning out to be as big a problem as the disease. Give a listen!
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Jun 05 2012
Worse than not knowing is not even believing in this. Give a listen!
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May 29 2012
Here is another medical myth worth noting. Give a listen!
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May 22 2012
Your town is being threatened and you won’t believe where it all starts. Give a listen!
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May 15 2012
HealthNews of the Month
Click on each headline to read the full story.
Omega-3s Curb Cancer in Breast Cells
“Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…”
20 Worst Drinks
“While Worst Water may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. We went back to this article to find most of these are still around”
Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”
Head Out for a Daily Dose of Green Space
“First, the bad news: Americans are suffering from an acute case of “outdoor deprivation disorder,” and the effects on physical and mental health are rising fast..”
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