Sep 28 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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Sep 27 2010
We at Oak Springs Chiropractic would like to thank all of our practice members who helped with their donations to our school supply drive this year. We just received a thank you from the school district and we wanted to share it with you because without your help none of this would have been possible.
Thank you,
Dr. Ben, Dr. Heidi and the Oak Springs Chiropractic Team.
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Sep 21 2010
Join Oak Springs Chiropractic at the “Pirate Ship” in Walton Park on Saturday September 25th from 10am to 5pm for the 2nd annual Family Fun ‘Flatables event.
There will be a giant selection of inflatables (youth and adult!) for your jumping pleasure. We will also have a variety of food vendors to satisfy your appetites as well as family friendly music throughout to put you in the “jumping” mood! And remember this is a FREE event.
We look forward to seeing you for a Family Fun Filled Day!
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Sep 21 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.Listen
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Sep 14 2010
Ladies Boutique & Antique Roadshow
Woodbury Estates
2825 Woodlane Drive
Woodbury, MN 55125
651-501-2105
Saturday, September 18
Ladies Boutique 1 – 5pm
Antique Roadshow 2-4pm
FREE Admission
Woodbury Estates invites you to visit our Ladies Boutique! Enjoy an afternoon of pampering, shopping, sampling, chatting and munching! Discover unique gifts while you enjoy a massage, sample food and the various demos of over 20 unique and interesting exhibitors! There will also be Door Prizes so perhaps you might win a fabulous prize!
Gold Swap Party!
We are also having a professional Gold Buyer at the Ladies Boutique, so bring in your old or broken gold or silver jewelry and receive CASH at the expo!!
Antique Roadshow!
Golden Valley Historical Society will be hosting an Antique Roadshow from 2-4pm!
It only costs $5/item for appraisals so this is definitely an exciting bargain opportunity!
Win Prizes!
Meet New People!
Have FUN with us!
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Sep 14 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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Sep 11 2010
HealthNews of the Month
Click on each headline to read the full story.
Is milk from grass-fed cows more heart healthy?
“If milk does the heart good, it might do the heart better if it comes from dairy cows grazed on grass instead of on feedlots, according to a new study.”
Women’s Hearts Damaged by Starchy Diets
“Large Italian study finds that women (not men) who eat lots of sugars and refined carbohydrates at greater risk of heart disease”
Chemical Cosmetics Linked To Increased Risk Of Breast Cancer
“Now comes news from ChemicalSafeSkincare.co.uk that women unknowingly apply up to 175 different chemicals to their bodies daily in the form of mainstream cosmetics.”
The 10 biggest health care lies
“Mainstream health care isn’t based on “health” or “caring.” It’s actually based on an ingrained system of medical mythology that’s practiced — and defended — by those who profit from the continuation of sickness and disease.”
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Sep 10 2010
Join Oak Springs Chiropractic at the Woodbury Ladies Boutique and Antique Roadshow.
Click link for details
http://campaign.r20.constantcontact.com/render?llr=7kvqrzcab&v=001KjEL0EDcPNIqh_z2pCXqLR3K6gfcDJhD2K_TI6tBzsAKhKDcW99lIGqGl1eRWkzamm3xW0Pnsno4hfx3g3IE-rtjebvgBhF9Xz–G5iLdX-hM2arRCuqxeHEczmPaD1M5VEkNxb_hMJ-87XYZqYQfA%3D%3D
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Sep 09 2010
Are You Sick and Tired of Being Sick and Tired?
Are you constantly overwhelmed by stress?
Are you exhausted at the end of the day?
Do you suffer from:
· Fatigue
· Poor Sleep
· Anxiety or Depression
· Fibromyalgia
· Poor Concentration or a Lack of Focus
· An Inability to Lose Weight
If you answered YES to any of the above questions, your chances of recovery may have never been greater. Learn the nutrition secrets to reduce stress, increase energy and maximize your body’s potential to fully repair itself by attending this free workshop: Nutritional Secrets to Defeat Stress & Fatigue!
Time: Wednesday, September 22 6:30pm
Location: Oak Springs Chiropractic: A Creating Wellness Center 1015 Helmo Ave N. Oakdale, MN 55128
Cost: FREE!
RSVP with Gretchen or Melanie at 651.739.2500
Seating is limited.
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Sep 07 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
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