Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about the best foods to fight inflammation.

Inflammation is one cause of hardening of the arteries—a form of heart disease known as atherosclerosis. Because more inflammation leads to more atherosclerosis, health experts recommend common sense measures, such as regular physical activity, avoiding tobacco, and enjoying a healthy, whole-foods diet, which all decrease inflammation.

Tags: Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek