Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  This is another article that highlights the benefits of using quality fish oils to improve performance and decrease the risk of chronic disease.

Research has suggested that omega-3s, as part of a balanced diet, support the health of both brain and body. A study in Nutrition Journal adds to this science and finds that middle-aged and older people who took a daily fish oil supplement improved brain performance and lowered risk factors for chronic disease.

Tags: Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek