Apr 30 2013
I immediately asked myself this.
This truly makes you wonder. Give a listen!
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Archive for April, 2013
Apr 25 2013
Chiropractor Oakdale MN | How Greg Lost 26 lbs and 11 inches in 60 Days
We would like to give a big congratulations to Greg for winning our recent weight loss challenge. Way to go Greg!
Click on the video below to listen to Greg as he explains how he lost 26 pounds and 11 inches in 60 days using our proven weight loss and detoxification system.
For more information on our proven system call 651.739.2500 or attend the Transform Your Health and Body Seminar on May 8th at the Oakdale Discovery Center located at 4444 Hadley Ave N. The seminar is free to the public and begins promptly at 6pm.
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Apr 23 2013
Which are the best choices?
“The key to this is working backwards. Give a listen!”
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Apr 18 2013
Chiropractor Oakdale MN | Carbs’ Surprising Heart Disease Connection
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article on the link between carbohydrates and heart disease. For years we have been promoting eating more fat and less grain to reduce the risk of chronic disease. Read on to learn more.
For years, health experts have advised people to cut as much saturated fat out of their diet as possible to reduce heart disease risk. This study suggests that if simple carbohydrates replace saturated fat calories, this may increase heart-disease risk, not lessen it. Simply put: simple carbohydrates increase heart disease risk more than saturated fat.
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Apr 16 2013
Break down the path from here.
Baby steps allow you to experience these successes. Give a listen!
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Apr 09 2013
What have you done up until now?
Sometimes in life, as in business…Give a listen!
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Apr 04 2013
Chiropractor Oakdale MN | Avocados Linked to Better Health
Everyday we are hearing more about the importance of eating good fats to improve our health, lower our cholesterol numbers and even lose weight. Imagine that, eating more fat to lose weight! Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article explains the many benefits of adding Avocados and the good fats they contain to our diets.
Avocados may be one tasty and important ingredient for good health. A study in Nutrition Journal links eating avocados to fewer risk factors for disease such as metabolic syndrome.
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Apr 02 2013
We recognize and realize!
Are you living less than you should be? Give a listen!
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