Jun 26 2014
Chiropractor Oakdale MN | The Better Blood Pressure Checklist
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I found this great health tip today in the Doctor’s Resource Center of our website. The tip is a brief checklist of things you can do to lower your blood pressure naturally.
High blood pressure—or hypertension—is a risk factor for heart disease and stroke. A blood pressure reading of more than 140/90 is considered high, while pre-hypertension ranges from 120/80 through 139/89. Systolic blood pressure—the number on top—is considered the most accurate for diagnosing hypertension.
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