Sep 11 2014
Chiropractor Oakdale MN | Low-Carb, High-Fat Diet Benefits Weight Loss and Heart Health
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. Here’s a great little article from the Doctor’s Resource Center of our website. The article looks at how eating more fat can actually help with weight loss.
Instead of counting calories, you may just want to swap out carb-heavy foods for ones full of healthy fats. A new study, published in the Annals of Internal Medicine, has found that a diet that’s low in carbs and higher in fat is much better for weight loss…
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