Feb
24
2015
HealthNews of the Month
Click on each headline to read the full story.
7 Factors to Consider if You’re Told Your Cholesterol Is Too High
“Over the years, however, cholesterol became a household word for something you must keep as low as possible, or suffer the consequences. Today, dietary fat and cholesterol are typically still portrayed as the worst foods you can consume.“
Cutting calories slows aging, new study finds
“Reducing calorie intake could help slow aging and deter chronic disease in mammals, a new study shows.“
Top Vitamin D Research of 2014 From Orthomolecular.org
“Higher vitamin D blood levels may reduce the risk of many types of disease including autoimmune diseases, cancers, cardiovascular disease, dementia, diabetes mellitus and falls and fractures.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek
Feb
19
2015
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana. Here’s a great article that I just found in the Doctor’s Resource Center on our website. According to the article, it’s safe to eat eggs again!! You don’t get high cholesterol by eating cholesterol. Now, we’ve been teaching that all along, and there are still other myths that need to be busted (such as fat makes you fat and your cholesterol number is an accurate indicator of CVD risk), but it’s good to see that the masses will soon get some good dietary information.
According to the Washington Post, the panel of experts known as the Dietary Guidelines Advisory Committee will likely be dropping its warning about cholesterol…
Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek
Feb
17
2015
Dr. Fab Mancini visits the television show the Doctors to show everyone how simple it is to discover where your pain is coming from and how gently and easily it can be relieved. Listen now!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek
Feb
10
2015
Everybody eats them, yet these foods are taking a toll on your health and the health of your family. Do you know all 10 of these foods to avoid? Do you know why you need to avoid them? Spend the next 5 minutes listening to this valuable Health and Lifestyle tip and become empowered.
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek
Feb
03
2015
Turns out if a label says All Natural it really has almost no meaning whatsoever. In fact, not only does it have no meaning, it may not even be healthy. So what should the label say so you know that you are getting what you pay for? Listen now to find out.
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana, Dr. Heidi Salonek