Aug 06 2015
Chiropractor Oakdale MN | Save Time with High-Intensity Interval Workouts
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana. Here’s a great article from the Doctor’s Resource Center on our website; the article shows how to cut your exercise times in more than half and still get great benefits.
Short, high-intensity workouts have hit their stride in the news lately. Earlier this year, the New York Times reported on research that found that just five minutes of high-intensity exercise could yield health benefits…
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