Hi, this is Oakdale, MN chiropractor Dr. Ben Smetana.  I just finished reading this article and  wanted to share it with you.  The article looked at positive health changes, including reduction of LDL cholesterol and improved blood vessel function, that occured with the addition of walnuts to the diet.  This adds to the accumulation of research that indicates the importance of fat in our diets.

Tags: Chiropractor Oakdale MN, Dr. Andy Lundgren, Dr. Ben Smetana, Dr. Heidi Salonek