Sep 17 2013
Nothing ages us faster!
There is no denying the power of body work. Give a listen!
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Archive for the 'Dr. Smetana' Category
Sep 12 2013
Chiropractor Oakdale MN | Movement Linked to Better Memory
This is Oakdale MN Chiropractor Dr. Ben Smetana, I just found this article in the Doctor’s Resource Center of our website. The article talks about how regular exercise can improve memory, especially in those with mild cognitive impairment.
People whose ability to remember things, think, or make decisions is mildly impaired—a condition known as mild cognitive impairment—may benefit from an exercise routine.
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Sep 10 2013
Manage your brain health!
Have you noticed this intimate connection? Give a listen!
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Sep 05 2013
Chiropractor Oakdale MN | Mix Up the Probiotics for Digestive Health
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I recently found this great article in the Doctor’s Resource Center of our website. The article talks about the benefits of using a wide variety of probiotic strains to improve IBS symptoms.
When things go wrong in the gut, the micro-organisms that live there are usually involved. Repopulating the gut with specific strains of friendly bacteria has been found to help some people with IBS (irritable bowel syndrome) and there is growing evidence that a taking a mixture of probiotic species may also relieve symptoms.
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Sep 03 2013
The better and more effective focus is…!
We suggest you focus on this. Give a listen!
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Aug 29 2013
Chiropractor Oakdale MN | Spice Up Your Diabetes Care
Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and i found this great article on the Doctor’s Resource Center of our website. The article talks about using ginger as a way to help improve diabetes naturally.
A study in the International Journal of Food Sciences and Nutrition reports that, in people with diabetes, a ginger supplement may lower cholesterol and triglyceride levels and improve insulin sensitivity.
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Aug 27 2013
Go counter culture!
Here is another suggestion to add to your freedom. Give a listen!
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Aug 22 2013
Chiropractor Oakdale MN | Vitamin D Protects Mature Muscles
Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana, I found this great article in the Doctor’s Resource Center on our website. The article looks at the connection between vitamin D deficiency and the increase in physical limitations with age.
Older people with higher vitamin D levels are better able to perform activities of daily living than those with lower levels, reports a study in the Journal of Clinical Endocrinology and Metabolism.
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Aug 20 2013
Why Am I Out of Shape?
HealthNews of the Month
Click on each headline to read the full story.
Why Am I Out of Shape?
Baby boomers were the first generation to grow up exercising, but they are ending up being in worse shape than the previous generation. Research found that boomers are more likely to be obese, more likely to…
Brothers Develop New Device to Halt Allergy Attacks
Twin brothers Eric and Evan Edwards grew up with serious food allergies and were under doctor’s orders to carry their medicine everywhere they went. The device they carried to inject the medicine, known as an…
Study finds berries clear amyloid brain tangles to help fight Alzheimer’s dementia
We keep hearing about the positive health benefits gained from flavonoids found in berries. Nutrition experts and a wealth of scientific reports show that berry consumption lowers levels of dangerous inflammation within the trillions of cells throughout our body and can lower the risk of …
Drink Ingredient Gets a Look
We hear so many stories about how unhealthy children and teens are, but here is a story of a young girl who cares about what she eats and drinks. She is a 15 year old from Mississippi who started a…
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Aug 15 2013
Chiropractor Oakdale MN | FDA Releases Long-Awaited Gluten-Free Guidelines
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about the FDA’s newly released “gluten free” labeling guidelines.
It might seem like avoiding gluten is as easy as reading a few labels, but until now the lack of a concrete “gluten-free” definition has made that task complicated.
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