Archive for the 'Dr. Smetana' Category

Jun 18 2013

Consider what you are drinking.

It doesn’t make good sense to poison your body, does it?  Give a listen!

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Jun 13 2013

Chiropractor Oakdale MN | Corral the Common Cold with Whey Protein Supplement

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article covers how the use of a whey protein supplement can decrease the frequency and severity of the common cold.  When choosing a whey protein supplement, be sure to find a non-denatured whey protein concentrate, avoiding whey protein isolates and hydrolysates; We recommend “Whey Cool” from Designs for Health.

Scientists have been trying to tame the common cold for decades, but despite this focused attention, the more than 200 known cold-causing viruses sometimes get the best of us. Now a dietary supplement derived from cow’s milk is being studied as a natural way to protect people from the misery of colds.

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Jun 11 2013

Know anyone with heartburn?

The cause may not be what you think.  Give a listen!

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Jun 04 2013

Once this goes out of balance…

With enough stress the imbalance starts and then everything follows.  Give a listen!

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May 28 2013

Beer Belly Really Gluten Belly

HealthNews of the Month
Click on each headline to read the full story.

Household chemicals cause cancer, birth defects, wide range of health issues, WHO study admits
“A new landmark study by the World Health Organization says a host of common, everyday household chemicals pose severe health problems including cancer, asthma, reduced fertility and even birth defects.”

Gluten confirmed to cause serious weight gain, or wheat belly – scientific research
“The case against gluten seems to have been closed with recent research from a Brazilian research team that published a report in the January 2013 Journal of Nutritional Biochemistry. It seems to have put an exclamation point on the wheat belly controversy.”

Berries show heart boosting power for women: Harvard study
“Three or more servings of blueberries and strawberries per week may slash a woman’s risk of a heart attack by as much as 33%, says a new study from Harvard.”

Junk food linked to 40% rise in childhood asthma and eczema, say scientists
“Eating more than three portions of junk food each week could lead to an increased risk of childhood asthma and eczema, say researchers.”

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May 23 2013

Chiropractor Oakdale MN | Women: Eating Antioxidants May Benefit Heart

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about how antioxidant consumption decreases the risk of heart failure in women.

While the debate continues on the role of antioxidant supplements in heart health, a study published in the American Journal of Medicine found that women whose diets provided the most antioxidants had a 42% lower risk of heart failure than women whose diets provided the least.

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May 21 2013

Chiropractor Oakdale MN | Adults May Think Better with DHA

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website.  The article talks about the essential fat DHA, and how new research has linked it to improved memory and reaction times.

Omega-3 fatty acid from fish has been associated with beneficial effects on vision, mood, and heart health. Now a study published in the American Journal of Clinical Nutrition has found that adults performed better on memory and reaction time tests after taking 1,160 mg of DHA (docosahexaenoic acid) per day for six months.

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May 21 2013

Could this be the cause of your symptoms?

Here is just a partial list of symptoms this could be causing.  Give a listen!

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May 14 2013

What Works for you?

What, what, what.  Give a listen!

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May 07 2013

Do you?

You can become pushed too far.  Give a listen!

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