Jan 02 2013
Pretty Simple Stuff
Have you ever noticed if you think something is wrong you are usually right? Give Listen
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Archive for the 'Dr. Smetana' Category
Dec 27 2012
Chiropractor Oakdale MN |
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about how the addition of the healthy fats found in fish have resulted in improvements in the reading ability and behavior of the children consuming them.
More and more, science supports fish oil’s reputation as brain food. The latest evidence comes from a study that found both reading and behavior improved in primary school-aged children who were reading below their grade level after supplementing with the omega-3 fatty acid DHA (docosahexaenoic acid).
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Dec 26 2012
You need this
You want to hear this quote from Leonardo DaVinci, especially now. Give a listen!
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Dec 20 2012
Chiropractor Oakdale MN | Seven Secrets to Super Health
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I received this great video from Jordan Rubin.
Jordan Rubin is regarded by many as one of the most respected and beloved natural health experts in America. His battle and triumph over Crohn’s disease has resonated with millions around the world and is one of the most dramatic natural health stories ever told. A successful entrepreneur, New York Times best-selling author, international motivational speaker and television personality, Jordan’s message of health and wellness is a beacon to the masses looking for answers that will help them take control of their health.
Listen as Jordan shares his Seven Secrets to Super Health. You won’t want to miss these foundational principles that are sure to help you maximize your health in 2013
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Dec 18 2012
Giving up is never an option
If this crosses your mind,divert yourself instantly. Give a listen!
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Dec 13 2012
Chiropractor Oakdale MN | Probiotics May Ease Infant Colic
Hi this is Oakdale MN Chiropractor, Dr. Ben Smetana, I found this great article on the Doctor’s Resource Center section of our website. The article high lights another benefit of probiotics, this time related to the easing of infantile colic.
Colicky babies (and their parents) might find a reprieve from the tears by giving a probiotic called Lactobacillus reuteri a try, according to a study in the Journal of Pediatrics.
For the very best probiotic supplement use Amasai. You can find Amasai here
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Dec 11 2012
Think about this!
You can be your own greatest asset. Give a listen!
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Dec 04 2012
Start with stopping
Sometimes the thing that gets you going in the right direction is to stop what you are doing. Give a listen!
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Nov 30 2012
Chiropractor Oakdale MN | Anti-Inflammatory All-Stars Support Artery Health
Hi this is Oakdale MN chiropractor Dr. Ben Smetana and I found this great article in our Doctor’s Resource Center on our website. The article talks about the best foods to fight inflammation.
Inflammation is one cause of hardening of the arteries—a form of heart disease known as atherosclerosis. Because more inflammation leads to more atherosclerosis, health experts recommend common sense measures, such as regular physical activity, avoiding tobacco, and enjoying a healthy, whole-foods diet, which all decrease inflammation.
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Nov 27 2012
Flu Shot Serious Risks
HealthNews of the Month
Click on each headline to read the full story.
Footprints to Cognitive Decline and Alzheimer’s Are Seen in Gait
“The way people walk appears to speak volumes about the way they think, so much so that changes in an older person’s gait appear to be an early indicator of cognitive impairment, including Alzheimer’s disease.”
The Obesity Paradox
“A few years ago, Mercedes Carnethon, a diabetes researcher at the Feinberg School of Medicine at Northwestern University, found herself pondering a conundrum. Obesity is the primary risk factor for Type 2 diabetes, yet sizable numbers of normal-weight people also develop the disease. Why?”
Sitting All Day Long Shortens Life, Even If You Exercise
“Reducing the time you spend sitting to three or fewer hours each day can help you live two years longer.”
Confirmed – Flu Vaccine INCREASES Risk of Serious Pandemic Flu Illness
“The Canadian press recently broke the story that new research confirms initial findings that the flu vaccine appeared to actually increase people’s risk of getting sick with H1N1, and cause more serious bouts of illness to boot.”
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