Hi this is Oakdale MN chiropractor Dr. Ben Smetana and i found this great article in our Doctor resource right on our website.  The article talks about the correlation between multiple chemical sensitivities and hypothyroidism.  We will be hosting a seminar on hypothyroid conditions on June 19th at 6:30pm, go to www.hypothyroid.eventbrite.com for more details.

When the thyroid gland fails to function adequately the result is reduced hormone levels. According to research or other evidence, the following self-care steps may be helpful.

Tags: Dr. Ben Smetana

Hi this is Oakdale MN chiropractor Dr. Ben Smetana and i found this great article in our Doctor resource right on our website.  The article talks about using variety in your diet helps keep Type 2 Diabetes at Bay.

Eating plenty of vegetables and fruit—at least five servings daily—is an important part of staying healthy. If your concern is type 2 diabetes, you also may want to think about changing up your usual apples and carrots for more variety.

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

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Omega-3s Curb Cancer in Breast Cells
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Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”

Head Out for a Daily Dose of Green Space
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