Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

HealthNews of the Month
Click on each headline to read the full story.

Why Saturated Fats Are Good For You
“Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction?”

For Very Young, Peril Lurks in Lithium Cell Batteries
“The child had ingested a “button” battery, one of those flat silver discs used to power remote controls, toys, musical greeting cards, bathroom scales and other home electronics.”

Feds found Pfizer too big to nail
“Imagine being charged with a crime, but an imaginary friend takes the rap for you.”

How Much Exercise Prevents Weight Gain?
“Those foisting GM crops on farmers in developing countries are committing a crime against humanity.”

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen