Aug
09
2009
HealthNews of the Week
Click each story headline to read the full article or hit the play button to listen
Organic Foods: Not More Nutritious? Study Says Organic Foods No More Nutritious, but Others Disagree
“Organically grown food is no more nutritious than conventionally grown food when it comes to the amount of certain important nutrients, according to a new review of published studies.”
Obesity drives medical costs up
“Not only is obesity increasing, but obese individuals spend an additional $1429 a year—or 42% more—on healthcare than their normal-weight counterparts, a study reports.’
Evidence strongly links milk protein to heart disease, diabetes and mental disorder” …epidemiological evidence from ten countries has shown a strong link between a high intake of milk from “A1 positive” cows and numerous diseases, including heart disease, Type 1 diabetes, autism and schizophrenia. And the data correlates very closely with World Health Organization studies on the level of deaths caused by mental disorders.”
With falling public support, Obama’s health reform strategy questioned
“The White House is facing uncomfortable questions about its strategy for selling President Barack Obama’s healthcare overhaul to Americans, after a series of opinion polls showed eroding support for it,” a Reuters analysis says.”
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Aug
05
2009
Be Fit, Eat Right, Think Well
The #1 way to lose weight, regain your energy, slow the aging
process and GET YOUR LIFE BACK!!!
Click to enlarge
Our Saturday morning lecture series is back with an exciting and life changing class.
Are you: Overweight/Obese?
Tired/Lethargic?
Do you have: Digestive issues?
Diabetes?
High blood pressure?
High cholesterol?
If you said yes to any of the above conditions, it is very likely that you are eating the wrong foods at the wrong time in wrong amounts. Our bodies are NOT designed to feel this way or to have these conditions. We are designed to be vibrant, healthy, energetic and happy. Instead, we are literally eating ourselves to death!
____________________________________________________________________________________________________________
Do you want to live the rest of you life like you are today???
If you are ready to make a change, look good and feel good, this class is for you!
I’m going to teach you the most simple weight loss strategies that, if utilized, will make you
healthier than ever, smaller than you are now, and truly increase the quality of your life.
In addition, you will receive a FREE wellness assessment, a FREE mini
meal planner and FREE fantastic take home materials.
Come and find out how to change your life today. It’s not a fad. It’s not processed
foods. It’s not counting calories. It’s eating normal, healthy foods in the
right amounts for your body.
Seating is limited, so grab your spouse or friend and reserve your seat today!
Saturday, August 8, 2009
8:00am—11:00am Location to be announced
Lecturer: Dr. Heidi Salonek
Oak Springs Chiropractic: A Creating Wellness Center
Cost: $29 per person or $49 per couple
Call to register: 651.739.2500
Location to be announced
____________________________________________
Listen
Aug
02
2009
Be Fit, Eat Right, Think Well
The #1 way to lose weight, regain your energy, slow the aging
process and GET YOUR LIFE BACK!!!
Click to enlarge
Our Saturday morning lecture series is back with an exciting and life changing class.
Are you: Overweight/Obese?
Tired/Lethargic?
Do you have: Digestive issues?
Diabetes?
High blood pressure?
High cholesterol?
If you said yes to any of the above conditions, it is very likely that you are eating the wrong foods at the wrong time in wrong amounts. Our bodies are NOT designed to feel this way or to have these conditions. We are designed to be vibrant, healthy, energetic and happy. Instead, we are literally eating ourselves to death!
____________________________________________________________________________________________________________
Do you want to live the rest of you life like you are today???
If you are ready to make a change, look good and feel good, this class is for you!
I’m going to teach you the most simple weight loss strategies that, if utilized, will make you
healthier than ever, smaller than you are now, and truly increase the quality of your life.
In addition, you will receive a FREE wellness assessment, a FREE mini
meal planner and FREE fantastic take home materials.
Come and find out how to change your life today. It’s not a fad. It’s not processed
foods. It’s not counting calories. It’s eating normal, healthy foods in the
right amounts for your body.
Seating is limited, so grab your spouse or friend and reserve your seat today!
Saturday, August 8, 2009
8:00am—11:00am Location to be announced
Lecturer: Dr. Heidi Salonek
Oak Springs Chiropractic: A Creating Wellness Center
Cost: $29 per person or $49 per couple
Call to register: 651.739.2500
Location to be announced
Jul
29
2009
Every week we are giving away a free visit to you, a family member or a friend! Click here to find out if you won!
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness. When you think health think Oak Springs Chiropractic and Anytime Fitness.
Listen
Jul
26
2009
HealthNews of the Week
Click each story headline to read the full article or hit the play button to listen
But there’s a hot debate under way about whether CRP itself hurts the heart or whether it’s just an innocent bystander…More
Acetaminophen, the unpronounceable name for the most widely used pain reliever in the United States (TYLENOL), can destroy the liver in ordinary or near-ordinary doses…More
Some of the widely used class of cholesterol-lowering drugs called statins may cause rhabdomyolysis (severe, sometimes fatal, muscle damage) …More
Coffee and general caffeine intake may affect a woman’s levels of estrogen and other sex hormones…More
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Video: Effect of Nutrition on Brain Function
Jul
22
2009
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness. When you think health think Oak Springs Chiropractic and Anytime Fitness.
Listen
Jul
19
2009
HealthNews of the Week
Click each story headline to read the full article or hit the play button to listen
A host of packaging and food giants have been condemned…More
“A slightly underactive thyroid may help you live longer,” or “Hypothyroidism may be a plus” — you get the idea….More
American Medical Association, includes three studies that demonstrate the benefits of high-dose nutritional supplements…More
…a software program that prescribes a regimen for avoiding jet lag using timed light exposure…More
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Game of the Week - Test Your Driving Skills While Texting
Jul
15
2009
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness. When you think health think Oak Springs Chiropractic and Anytime Fitness.
Listen
Jul
11
2009
HealthNews of the Week
Click each story headline to read the full article or hit the play button to listen
Obese children as young as 7 have worrying levels of compounds linked to heart disease and heart attacks, U.S. researchers reported…More
Children under 4 years of age fare better in motor vehicle accidents when they are riding in rear-facing rather than forward-facing car seats, according to a report…More
New research suggests that as the frequency of vigorous exercise increases, so does the risk of atrial fibrillation….More
Bacterial vaginosis is the most common vaginal infection in women of childbearing age, and a new study has found that it is associated with vitamin D deficiency. The disorder is treatable with antibiotics, but it can lead to premature birth and is a major cause of infant mortality….More
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Video of the Week - Deadly Vaccinations
Jul
06
2009
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness. When you think health think Oak Springs Chiropractic and Anytime Fitness.
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