Oct 19 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
Comments Off on Why and How
Oct 12 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
Comments Off on Do it with your kids
Oct 09 2010
HealthNews of the Month
Click on each headline to read the full story.
The Claim: Lack of Sleep Increases Weight
“Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.”
Little-Known Disorder Can Take a Toll on Learning
“Parents and teachers often tell children to pay attention — to be a “good listener.” But what if your child’s brain doesn’t know how to listen?”
Quick colon cancer test could save thousands
“LONDON – A five-minute colon cancer test could reduce the number of deaths from the disease by about 40 percent, a new study says.”
Broccoli Chemical Stems Breast Cancer Cells
“New findings suggest that sulforaphane – a compound abundant in broccoli, broccoli sprouts, and other cruciferous veggies – might help prevent or treat breast cancer by blocking the creation of cancer stem cells..
Comments Off on Vegetables – steamed, broiled or injected
Oct 05 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
Comments Off on Recession proof your health
Sep 28 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
Comments Off on One of the healthiest things you can do
Sep 27 2010
We at Oak Springs Chiropractic would like to thank all of our practice members who helped with their donations to our school supply drive this year. We just received a thank you from the school district and we wanted to share it with you because without your help none of this would have been possible.
Thank you,
Dr. Ben, Dr. Heidi and the Oak Springs Chiropractic Team.
Comments Off on Thank You!
Sep 21 2010
Join Oak Springs Chiropractic at the “Pirate Ship” in Walton Park on Saturday September 25th from 10am to 5pm for the 2nd annual Family Fun ‘Flatables event.
There will be a giant selection of inflatables (youth and adult!) for your jumping pleasure. We will also have a variety of food vendors to satisfy your appetites as well as family friendly music throughout to put you in the “jumping” mood! And remember this is a FREE event.
We look forward to seeing you for a Family Fun Filled Day!
Comments Off on Family Fun ‘Flatables – Free Fun for All Ages!
Sep 21 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.Listen
Comments Off on The approval of others
Sep 14 2010
Ladies Boutique & Antique Roadshow
Woodbury Estates
2825 Woodlane Drive
Woodbury, MN 55125
651-501-2105
Saturday, September 18
Ladies Boutique 1 – 5pm
Antique Roadshow 2-4pm
FREE Admission
Woodbury Estates invites you to visit our Ladies Boutique! Enjoy an afternoon of pampering, shopping, sampling, chatting and munching! Discover unique gifts while you enjoy a massage, sample food and the various demos of over 20 unique and interesting exhibitors! There will also be Door Prizes so perhaps you might win a fabulous prize!
Gold Swap Party!
We are also having a professional Gold Buyer at the Ladies Boutique, so bring in your old or broken gold or silver jewelry and receive CASH at the expo!!
Antique Roadshow!
Golden Valley Historical Society will be hosting an Antique Roadshow from 2-4pm!
It only costs $5/item for appraisals so this is definitely an exciting bargain opportunity!
Win Prizes!
Meet New People!
Have FUN with us!
Comments Off on Join Oak Springs Chiropractic at the Ladies Boutique & Antique Roadshow
Sep 14 2010
Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.
It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.
When you think health think Oak Springs Chiropractic and Anytime Fitness.
Comments Off on A rainbow of colors