Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

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Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

HealthNews of the Week
Click on each headline to read the full story.

Stand Up While You Read This
“It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death.”

Strokes Are Increasing Among Young
“Strokes are on the rise among younger people, a group not traditionally considered at high risk for the debilitating condition, researchers report.”

No Deaths from Vitamins, Minerals, Amino Acids or Herbs
“If nutritional supplements are allegedly so “dangerous,” as the FDA and news media so often claim, then where are the bodies?”

Genetically Modified Foods are Everywhere
“Those foisting GM crops on farmers in developing countries are committing a crime against humanity.”

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Click for Special Offer

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

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Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

HealthNews of the Week
Click on each headline to read the full story.

Cholesterol Lowering and Lowfat Diets for Children
“The pharmaceutical industry seems intent on putting growing children on cholesterol-lowering drugs, with a carefully orchestrated campaign that first targets children…”

Opening Pandoras Bread Box
“Now that celiac disease has been allowed official entry into the pantheon of established medical conditions, and gluten intolerance is no longer entirely a fringe medical concept, the time has come to draw attention to the powerful little chemical in wheat…”

Sex steroid hormones – bone mineral density and risk of breast cancer
“The objective of the study is to determine if older women with high BMD are likely to develop a more aggressive form of breast cancer, as defined by mortality.”

Swine Flu a Faked Pandemic
“The truth is out. More than half of the experts advising the World Health Organization (WHO) to declare swine flu a ‘pandemic’ are linked to drug-makers that have reaped huge profits from untested vaccines and flu drugs.”

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen

Here is your Health and Lifestyle Tip of the Week provided by Dr. Ben Smetana, Dr. Heidi Salonek and Anytime Fitness.

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Oak Springs Chiropractic and Anytime Fitness.

Listen