In this week’s Health and Lifestyle tip of the week, we look at the real key to living a long healthy life. Miss this one and you are in for some real problems.  Give it a listen.

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In this week’s Health and Lifestyle tip of the week, we look at what people are now demanding.  Give it a listen.

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Are you your own best friend or your own worst enemy?  Listen to find out.

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In this week’s Health and Lifestyle Tip of the Week we look at what health is not, and what it cannot be.  Take a listen.

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Do you remain stuck in a pattern of self-inflicted sickness and disease?

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Health doesn’t happen by accident.  Avoid the distorted version of health promoted by mainstream medicine.

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This research out of Harvard should not be taken lightly, yet it is so simple.

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We apologize that last week we had the wrong tip.  This week we tell you how to reduce your risk of stroke for real.

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HealthNews of the Month
Click on each headline to read the full story.

Do High Protein Intakes Weaken Bones?
“You may have heard that a high-protein diet leads to decreased bone density. The idea behind this theory is that meat is acid-forming and often causes increased calcium excretion…”

Coconut Oil Charms the Health Food World
“After gaining a bad reputation at theater concession stands in the ’90s, coconut oil is back.”

Vitamin C and Cardiovascular Disease
“Do you know why animals don’t get heart disease?”

The Organic Elite Surrenders to Monsanto
“Those foisting GM crops on farmers in developing countries are committing a crime against humanity.”

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These simple changes will reduce your risk of stroke.  Find out what they are.

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