Oak Springs Chiropractic HealthNewsChiropractic Dr. Ben Smetana Archives

Sep 17 2026

Chiropractor Oakdale MN – How Cannabis May Affect the Developing Brain

Published by Oak Springs Chiropractic under Dr. Smetana

There’s been a lot of talk about the positive therapeutic uses of cannabis, but there’s not a lot of talk about the very negative aspects of using cannabis. Watch this video now because the negative aspects in the adolescent population are very serious. Click the Red More Button in your email or the image below and watch this video.

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Sep 10 2026

Chiropractor Oakdale MN – How Exercise Rewires Your Stress Hormones

Published by Oak Springs Chiropractic under Dr. Smetana

Did you know the body can be trained to handle stress better? Click the Red More Button in your email or the image below and watch this video to destress.

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Sep 03 2026

Chiropractor Oakdale MN – The Science Behind Chiropractic Care and Brain Function

Published by Oak Springs Chiropractic under Dr. Smetana

If you think that chiropractic is just cracking and popping your neck and back, then you need to Click the Red More Button in your email or the image below and watch this video.

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Aug 27 2026

Chiropractor Oakdale MN – Simple Ways to Reduce Stress and Stay Healthy

Published by Oak Springs Chiropractic under Dr. Smetana

We all have stress in our lives, but when that stress becomes overwhelming, you need to take action. Click the Red More Button in your email or the image below to find out the Best Action to Take.

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Aug 20 2026

Chiropractor Oakdale MN – Exercise May Be One of the Best Ways to Fight Depression

Published by Oak Springs Chiropractic under Dr. Smetana

There aren’t many natural treatments for depression, and the alternatives to natural treatment have their own challenges. When it comes to natural treatments, or any treatment for that matter, none may be better than exercise. Click the Red More Button in your email or the image below to find out what the experts are saying.

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Aug 13 2026

Chiropractor Oakdale MN – Bigger Breakfasts May Boost Metabolism

Published by Oak Springs Chiropractic under Dr. Smetana

If your biggest meal is dinner, you may be missing a really important way to boost your metabolism. Click the Red More Button in your email or the image below to find out why a bigger breakfast may be the best way to make it through the day.

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Aug 06 2026

Chiropractor Oakdale MN – Are Weight-Loss Drug Overdoses Becoming More Common?

Published by Oak Springs Chiropractic under Dr. Smetana

Side effects linked to injectable GLP-1 medications have risen nearly 1500% since 2019. Click the Red More Button in your email or the image below to find out why.

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Jul 30 2026

Chiropractor Oakdale MN – Study Finds Spinal Manipulation May Help Chronic Low Back Pain

Published by Oak Springs Chiropractic under Dr. Smetana

With a review of 47 studies involved and over 9,000 patients, you need to know what they found about chiropractic adjustments and how effective they are for chronic low back pain. Click the Red More Button in your email or the image below to learn more.

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Jul 23 2026

Chiropractor Oakdale MN – How Poor Sleep Fuels Overeating

Published by Oak Springs Chiropractic under Dr. Smetana

Not getting as many hours of sleep as you need? Click the Red More Button in your email or the image below and learn why lack of sleep might be making you hungry.

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Jul 16 2026

Chiropractor Oakdale MN – How Stress Can Weaken Your Immune System

Published by Oak Springs Chiropractic under Dr. Smetana

Everyone knows that having stress in your life can create long-term health problems, but there’s a difference between small amounts of stress and chronic stress. Click the Red More Button in your email or the image below and watch this video now and learn the difference.

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