Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana.  I just finished reading this article from the Doctor’s Resource Center of our website and wanted to share it with you.

A new study that links a healthy diet with a lower risk of cognitive decline gives us yet another reason to watch what we eat…

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Last week we talked about stroke being the second leading cause of death and the leading cause of disability and what you can do about it.  This week we talk about how diet soda and regular soda can increase your risk of stroke.  Give a listen!

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Imagine you are driving down the highway and open the car window and throw all your money away.  That is exactly what it is like to try to fix the so called healthcare system.  It simply is throwing money out the window.  Jeff Novick MS RD has a much better idea and one you are really going to like.  Give a listen!

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Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana.  I just finished this article from the Doctor’s Resource Center section of our website.  The article suggests a possible strategy to reduce fractures and other injuries due to falling in older adults.  Read about it below and pass it along!

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HealthNews of the Month
Click on each headline to read the full story.

New Study Shows Probiotics May Prevent ADHD And Autism Spectrum Disorders
“There is a growing amount of medical research indicating that alterations in the type of bacteria that live in our gastrointestinal tract can influence brain function, mood and overall mental health.“

Cow’s Milk-Induced Infant Apnea Video
“the latest evidence implicating bovine casomorphin in apnea, crib death, and autism, stay tuned!”

Measles and Cloudy Thinking
“The recent measles epidemic with its scary media presentation has me asking, What is going on here?”
From Orthomolecular Medicine News Service, http://orthomolecular.org/subscribe.html and http://orthomolecular.org/resources/omns/index.shtml.

Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana.  I just finished reading this article I found on the Doctor’s Resource Center section of our website.  I suggest reading it and passing it along to any ladies you know who are struggling with high blood pressure.

A new study has found that consuming blueberry powder daily lowers blood pressure in postmenopausal women…

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With so many children suffering with ADHD, one of the debates that has gone on for years is do food dyes actually make children hyper? One side says there is no evidence they do and the other side believes they has proof positive it does. It time to know what really is the connection. Make sure you don’t confuse whether a food is healthy as to whether they contain food dyes or not. Listen now!

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Hi, This is Oakdale, MN Chiropractor, Dr. Ben Smetana.  I just finished reading this article from the Doctor’s Resource Center on our website.  It is a great read for those who are currently working to reduce their cholesterol numbers.

The humble avocado may not look like much—green and scaly with a giant seed in the middle—but according to new research, eating one avocado daily could be a powerful way to help curb high cholesterol.

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Seventy five percent of breast and colon cancer could be prevented if you have the right amount of vitamin D in your body.  If you have never heard of the Dynamite Model for cancer you definitely want to listen to this podcast.  Listen now!

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Most people do not recognize the stress a baby’s spine goes through starting with the birth process, then learning to stand and eventually walk.   These stressors interfere with the system in the body that controls all function and development, the nervous system.  Every little spine deserves a chance.  Listen now!

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana