Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I recently found this great article in the Doctor’s Resource Center of our website.  The article talks about the benefits of using a wide variety of probiotic strains to improve IBS symptoms.

When things go wrong in the gut, the micro-organisms that live there are usually involved. Repopulating the gut with specific strains of friendly bacteria has been found to help some people with IBS (irritable bowel syndrome) and there is growing evidence that a taking a mixture of probiotic species may also relieve symptoms.

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Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and i found this great article on the Doctor’s Resource Center of our website.  The article talks about using ginger as a way to help improve diabetes naturally.

A study in the International Journal of Food Sciences and Nutrition reports that, in people with diabetes, a ginger supplement may lower cholesterol and triglyceride levels and improve insulin sensitivity.

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Hi, this is Oakdale, MN Chiropractor Dr. Ben Smetana, I found this great article in the Doctor’s Resource Center on our website.  The article looks at the connection between vitamin D deficiency and the increase in physical limitations with age.

Older people with higher vitamin D levels are better able to perform activities of daily living than those with lower levels, reports a study in the Journal of Clinical Endocrinology and Metabolism.

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HealthNews of the Month
Click on each headline to read the full story.

Why Am I Out of Shape?
Baby boomers were the first generation to grow up exercising, but they are ending up being in worse shape than the previous generation. Research found that boomers are more likely to be obese, more likely to…

Brothers Develop New Device to Halt Allergy Attacks
Twin brothers Eric and Evan Edwards grew up with serious food allergies and were under doctor’s orders to carry their medicine everywhere they went. The device they carried to inject the medicine, known as an…

Study finds berries clear amyloid brain tangles to help fight Alzheimer’s dementia
We keep hearing about the positive health benefits gained from flavonoids found in berries. Nutrition experts and a wealth of scientific reports show that berry consumption lowers levels of dangerous inflammation within the trillions of cells throughout our body and can lower the risk of …

Drink Ingredient Gets a Look
We hear so many stories about how unhealthy children and teens are, but here is a story of a young girl who cares about what she eats and drinks. She is a 15 year old from Mississippi who started a…

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Here is the trick to what you need to do consciously. Give a listen!

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The first step is not to punish yourself. Give a listen!

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The number one comment we receive from new patients is… Give a listen!

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