Do you know that regardless of how much money you are spending on vitamins each month, you can still be vitamin deficient? Most likely it is because you are either taking the wrong vitamins or just buying poor quality vitamins without even knowing it. Click the Red More Button in your email or the image below and find out how to make sure you are getting the best quality vitamins for the money you are spending.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

When we say a healthy brain, we are talking about trying to stop the 10 million new cases of Alzheimer’s and dementia every year. Watch this video and learn the importance of the right brain food. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Watch this video and learn how food choices changed the level of depression in over 13,000 people in a recent research report. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

People think the term “Escalated Spine Care” sounds like a good thing. But “Escalated Spine Care” is what you want to avoid. Watch the video and learn why. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Everyone knows sleep is critical for your health and well-being. What is not nearly as well-known is the negative effect alcohol has on your ability to sleep. Watch this video now because alcohol can cause some long term sleep issues. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

If you’re having nightmares and want to know how to stop them than watch this video now. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Does a positive outlook on life — glass half-full vs. half-empty — have any real value or is it just an old saying that people throw around all the time? Watch this video now and find out for yourself. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Hip conditions are usually associated with age, becoming increasingly common in people aged 50 and above. However, hip issues are becoming more common in younger people now. Watch this video now and find out how chiropractic is offering relief. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Is cold water plunge a fad or is there more to it? Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana

Watch this video now and learn how the over 500 compounds in Bee Propolis may be a health bonanza for you and your family. Click the Red More Button in your email or the image below.

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Tags: Chiropractor Oakdale MN, Dr. Ben Smetana