May
15
2014
Hi this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I found this interesting article about anti-aging antioxidants on the Doctor’s Resource Center of our website; I’d like to share it with you.
Antioxidants are often celebrated as one key to slowing the aging process and keeping us young, because they protect against changes to cells caused by free radicals (oxidation).
Tags: Dr. Ben Smetana
May
13
2014
These will contribute to bone loss so stay away. Give a listen
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
May
06
2014
Do not be caught unprepared. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
29
2014
You may be surprised to learn there is actually something that works better than an inhaler. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
22
2014
HealthNews of the Month
Click on each headline to read the full story.
The Importance of Vitamin D for Normalizing Your Cholesterol Levels
“That is right, you do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat.”
Lifestyle Changes to Prevent Diabetes New Studies
“Several recent studies suggest that making lifestyle changes including losing weight, exercising and eating a healthful diet can help to prevent diabetes.“
You Will Never See Prescription Drugs the Same After This! – Video
“Gwen Olson is a former pharmaceutical sales representative. She discusses her experience in the business and includes a powerful example of when she realized it wasn’t just a sales job anymore.”
150 scientists condemn Seralini GMO study retraction as attack on scientific integrity
“Scores of scientists have condemned a journal retraction of a study that reported a number of serious side effects in lab rats that consumed Monsanto’s genetically modified maize and Roundup herbicide.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
15
2014
If you think the answers are more drugs and surgery, give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
08
2014
Now is the time to start moving in the right direction. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Apr
01
2014
Isn’t it time to stop spending to clean up problems?. Give a listen!
Listen
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
26
2014
Hi this is Oakdale MN Chiropractor Dr. Ben Smetana, although it sure doesn’t feel like it, spring is finally here. With spring comes spring cleaning and I would suggest “Spring Cleansing.” Join us for our next 3 day cleanse April 4-6. Now is the perfect time for spring cleansing, a quick cleanse to clear out the system, shed a few pounds, increase your energy levels and put a little spring back into your step so that you’re ready to go once it finally gets nice here in MN.
Click on the image above to learn more about the simple and effective Suero Cleanse System.
To participate in the 3 day cleanse Call Amanda or Alyssa at (651) 739-2500 or order online here. Orders must be placed by 5pm, Monday 3/31/14 to arrive in time for the start date.
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana
Mar
25
2014
HealthNews of the Month Click on each headline to read the full story.
Study Questions Fat and Heart Disease Link
“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”
Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”
Tags: Chiropractor Oakdale MN, Dr. Ben Smetana