Sep 09 2014
Do you make yourself a priority?
Some people just make the others around them a priority. How about you? Give a listen!
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Archive for the tag 'Dr. Ben Smetana'
Sep 04 2014
Chiropractor Oakdale MN | Antioxidant Resveratrol for Better Blood Sugar Control
Hi, this is Oakdale MN Chiropractor Dr. Ben Smetana. Here’s another great article from the Doctor’s Resource Center located on our website. The article talks about how the antioxidant Resveratrol, found in red wine, helps to improve blood sugar control.
Resveratrol—a colorful antioxidant found in red wine, grapes, peanuts, chocolate, and several other foods—has received plenty of recent attention, as previous research has found that it supports heart health. A preliminary study has also found that taking resveratrol led to improved blood sugar control, insulin sensitivity, and blood vessel function in older people with high blood sugar levels.
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Sep 02 2014
Did you ever have an innocent fall?
If not handled correctly this could turn into a chronic problem. Maybe there is already a chronic problem. Give a listen!
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Aug 26 2014
How This Highly Recommended Drug has Killed Over 800,000 in Europe
HealthNews of the Month
Click on each headline to read the full story.
Almond Milk Isn’t As Great As You Think
“According to Tom Philpott of Mother Jones, commercially available almond milk is simply ‘a jug of filtered water clouded by a handful of ground almonds.’ This is an issue on two levels.”
Connecting the Dots Between Pollution, Global Hunger, and Water Scarcity
“Investigations assessing the prevalence of scientific fraud and its impact show that the problem is widespread and serious to the point of making most of ‘science-based’ medicine a genuine joke.“
How Exercise Helps Us Tolerate Pain
“Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work out, the new findings suggest, the greater our tolerance for discomfort can grow.”
Runners Live Longer – Even Slow Ones
“Regular runners had a 30 percent reduced risk of dying and a 45 percent reduced risk of dying from a heart attack or stroke.”
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Aug 21 2014
Chiropractor Oakdale MN | Olive and Coconut Oils May Boost Antioxidant Absorption
Hi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana. I found this great little article, that describes additional health benefits related to the consumption olive and coconut oils, in the Doctor’s Resource Center section of our website. Enjoy!
A new study has found that olive and coconut oils improve the intestinal absorption of…
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Aug 19 2014
Do you ever get that slump in the middle of the day?
Are you adding constructive or destructive values to your life? Give a listen!
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Aug 12 2014
Add this to your chiropractic care.
Take steps to get to the root of the problem. Give a listen!
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Aug 05 2014
Can marriage help you live longer?
It depends on the marriage. Here is the key. Give a listen!
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Jul 29 2014
Discover what works for you.
This will improve your chances of losing weight and keeping it off. Give a listen!
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Jul 22 2014
An Easy Way To Get Kids To Eat Their Veggies
HealthNews of the Month
Click on each headline to read the full story.
How to prevent and treat sunburn
“But while it’s true that excessive sun exposure resulting in sunburn may increase your risk of skin cancer, it’s a fallacy to believe that sun exposure should be avoided altogether.”
Is Sugar Toxic? – Video
“Dr Robert H Lustig has been researching the effects of sugars on the endocrine system since 1998 warning about the dangers of fructose and its involvement in the obesity, heart disease and diabetes epidemics in adults and now children.“
In Pitching Veggies to Kids, Less Is More
“One of the fiercest marketing battles in the world takes place in kitchens and at dining room tables across the world. The sellers are parents, trying everything to persuade their children to eat their vegetables.”
16 Reasons to Have Daily Sex
“Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body.”
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